| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/7/2012 |
Run |
14 Miler |
MLR |
14.0 mi |
2:03:02 |
8:50 |
 |
| 9/30/2012 |
Run |
14 Miler |
MLR |
14.0 mi |
1:59:05 |
8:31 |
|
| 9/8/2012 |
Run |
14 Miler |
Long |
14.0 mi |
2:02:57 |
8:47 |
|
| 11/27/2011 |
Run |
14 Miler |
Long |
14.0 mi |
2:03:14 |
8:48 |
|
| 11/20/2011 |
Run |
14 Miler |
Long |
14.0 mi |
2:02:56 |
8:47 |
|
| 1/16/2011 |
Run |
14 Miler |
Long |
14.8 mi |
2:07:41 |
8:39 |
|
| 1/2/2011 |
Run |
14 Miler |
Long |
14.0 mi |
1:59:39 |
8:33 |
|
| 5/30/2010 |
Run |
14 Miler |
Long |
14.0 mi |
2:00:01 |
8:35 |
|
| 5/2/2010 |
Run |
14 Miler |
Long |
14.0 mi |
1:57:14 |
8:23 |
|
|