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Summary
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About Me
Run: Flat/Hill Combo
Previous
Next
4/9/2008
Date
1:00 PM
Time
4.1 mi
Distance
36:16
Duration
8:55 mi
Pace
Equipment
ASICS Gel-Kayano 13 (lime)
Health
Weight
197 lb
Avg HR
165 bpm
kilojoules
2539
Weather
Temperature
52 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Home Depot Loop (HQ)
Comments
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