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Summary
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About Me
Run: Flat/Hill Combo
Previous
Next
4/18/2008
Date
2:00 PM
Time
4.3 mi
Distance
39:42
Duration
9:14 mi
Pace
Equipment
ASICS Gel-Kayano 13 (lime)
Health
Weight
197 lb
Avg HR
160 bpm
kilojoules
2682
Weather
Temperature
52 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Jones Rd. (Out & Back)
Comments
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