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Summary
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About Me
Run: Tempo
Previous
Next
7/22/2008
Date
7:00 PM
Time
4 mi
Distance
38:57
Duration
9:39 mi
Pace
Equipment
ASICS Gel-Kayano 13 (lime)
Health
Weight
201 lb
Avg HR
160 bpm
kilojoules
2571
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Hucrest Loop (Valley View)
Comments
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