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Summary
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Run: Flat/Hill Combo
Previous
Next
6/26/2008
Date
6:00 AM
Time
3.1 mi
Distance
30:07
Duration
9:43 mi
Pace
Equipment
ASICS Gel-Kayano 13 (lime)
Health
Weight
197 lb
Avg HR
155 bpm
kilojoules
1934
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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