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Summary
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About Me
Run: Tempo
Previous
Next
4/26/2008
Date
7:00 AM
Time
7.9 mi
Distance
1:14:02
Duration
9:22 mi
Pace
Equipment
ASICS Gel-Kayano 13 (lime)
Health
Weight
197 lb
Avg HR
150 bpm
kilojoules
4934
Weather
Temperature
48 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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