Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/9/2012 Run
Run for Ohm
Race 6.2 mi 53:25 8:37
8/27/2011 Run
Rotary Duck Race
Race 6.2 mi 50:07 8:05
6/11/2011 Run
Run for Ohm
Race 10.0 km 48:29 7:49
11/21/2009 Run
EWEB 10 K
Race 10.0 km 51:21 8:16
4/21/2007 Run
RB to Coos Bay Relay Leg 8
Race 6.2 mi 52:20 8:27
5/7/2005 Run
Roseburg 10K
Race 6.2 mi 56:16 9:05
10/9/2004 Run
River Fork 10k
Race 10.0 km 54:25 8:46
2/10/2002 Run
One Fine Valentine
Race 10.0 km 1:01:12 9:51