Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/20/2009 Run
Yankton-Kiwanis-33rd
Long 5.5 mi 49:53 9:10
6/27/2009 Run
Yankton-Kiwanis-33rd
Long 5.5 mi 52:20 9:37
7/3/2009 Run
Yankton-Kiwanis-33rd
Long 5.5 mi 52:32 9:39
7/12/2009 Run
Yankton-Kiwanis-33rd
Long 5.5 mi 50:34 9:17
1/8/2011 Run
Yankton-Kiwanis-33rd
Long 5.5 mi 54:25 10:00
1/15/2011 Run
Yankton-Kiwanis-33rd
Long 5.5 mi 53:30 9:49
1/22/2011 Run
Yankton-Kiwanis-33rd
Long 5.5 mi 54:18 9:58
2/19/2011 Run
Yankton-Kiwanis-33rd
Long 5.5 mi 52:21 9:37