Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing allenccook's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
12/9/2007
Date
7:00 AM
Time
21 mi
Distance
4:46:42
Duration
13:39 mi
Pace
Equipment
No name
Health
Weight
163 lb
kilojoules
10844
Map
Course
20 Miler - Phoenician2
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help