Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/11/2007 |
Run |
7 miler |
Easy |
7.0 mi |
1:30:00 |
12:52 |
|
10/31/2007 |
Run |
7 miler |
Easy |
7.2 mi |
1:19:49 |
11:06 |
|
10/3/2007 |
Run |
7 miler |
Easy |
7.2 mi |
1:17:57 |
10:50 |
|
10/2/2007 |
Run |
7 miler |
Easy |
7.7 mi |
1:23:42 |
10:53 |
|
9/16/2007 |
Run |
7 miler |
Long |
8.0 mi |
1:33:44 |
11:43 |
|
|