Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/11/2007 Run
7 miler
Easy 7.0 mi 1:30:00 12:52
10/31/2007 Run
7 miler
Easy 7.2 mi 1:19:49 11:06
10/3/2007 Run
7 miler
Easy 7.2 mi 1:17:57 10:50
10/2/2007 Run
7 miler
Easy 7.7 mi 1:23:42 10:53
9/16/2007 Run
7 miler
Long 8.0 mi 1:33:44 11:43