Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/11/2008 Run
2.5 miler - Sprints
Easy 2.5 mi 30:00 12:00
2/7/2008 Run
2.5 miler - Sprints
Easy 2.5 mi 28:46 11:31
2/2/2008 Run
2.5 miler - Sprints
Easy 2.8 mi 32:21 11:34
1/24/2008 Run
2.5 miler - Sprints
Easy 2.5 mi 31:20 12:32