Notes
ran around campus while the team did their run. was feeling strong so i decided to do a mile from the arena to abe and back just to see what i did. wanted to push a little harder then tempo pace and wanted to see if i could get under 6. got to abe in 2:50 and ran back in 2:55 for a 5:45 mile. legs could def feel they haven't run that pace in awhile but overall i was pleased with it. could maybe do 3 of them around that pace right now but who knows.