Run: Race Previous Next

9/3/2023

6 mi

44:39

7:27 mi

  • Map

IC King 10k

Notes

Took first place by 2.5 minutes. Jamie mccart did the 4 mile race and course split after 2 miles so on my own after that. Not the best lead in the last couple days but ok training since the last one. Felt ok running behind Jamie in the first 2 miles. Felt like I could make a move but just stayed behind him. After he broke off I could see Chris styaman on a couple switchbacks and knew he wouldn't catch me but tried to keep pushing. A couple decent climbs on otherwise flowy trails. Got work in.

Comments