Notes
First off-road race was fun. The race itself was very worth it. 15$ to enter got me a 25$ addidas tee and they had a good raffle at the end where I won a 25$ GC to NE Running Co. Mos tothers walked away with something too. Not sure how I feel about the result. Would have liked sub 19. The pace was a little slower then MOMs run but the course was obviously much harder. Also ramping up the miles. Now I need to decide how fast to run in Ottawa.