Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/11/2010 |
Run |
Mt. Ascutney |
Race |
3.7 mi |
41:31 |
11:14 |
|
7/22/2010 |
Run |
Marathon Sports 5 miler |
Race |
5.0 mi |
31:29 |
6:18 |
|
7/30/2010 |
Run |
Around the lake |
Race |
3.2 mi |
19:55 |
6:19 |
|
7/30/2010 |
Run |
Around the lake |
Race |
6.3 mi |
42:00 |
6:39 |
|
7/30/2010 |
Run |
Around the lake |
Race |
3.2 mi |
19:30 |
6:11 |
|
7/31/2010 |
Run |
Around the lake |
Race |
3.2 mi |
20:30 |
6:30 |
|
7/31/2010 |
Run |
Around the lake |
Race |
3.2 mi |
24:00 |
7:36 |
|
7/31/2010 |
Run |
Around the lake |
Race |
3.2 mi |
22:00 |
6:58 |
|
7/31/2010 |
Run |
Around the lake |
Race |
3.2 mi |
24:00 |
7:36 |
|
8/8/2010 |
Run |
Swimsuit Classic |
Race |
5.0 km |
18:44 |
6:02 |
|
8/22/2010 |
Run |
Timberman |
Race |
13.1 mi |
1:43:50 |
7:56 |
|
9/6/2010 |
Run |
Cape Ann 25K |
Race |
25.0 km |
1:47:14 |
6:55 |
|
9/11/2010 |
Run |
SRRathlon |
Race |
5.0 mi |
34:20 |
6:52 |
|
9/12/2010 |
Run |
Bur-Run for MS |
Race |
5.0 km |
18:18 |
5:54 |
|
9/17/2010 |
Run |
RTB Relay Leg 6 |
Race |
8.7 mi |
53:01 |
6:08 |
|
9/18/2010 |
Run |
RTB Relay Leg 28 |
Race |
5.5 mi |
36:25 |
6:36 |
|
9/18/2010 |
Run |
RTB Relay Leg 17 |
Race |
7.4 mi |
49:12 |
6:39 |
|
9/25/2010 |
Run |
Lake Winni Leg 3 |
Race |
9.3 mi |
1:04:32 |
6:57 |
|
10/2/2010 |
Run |
Homeless Coalition |
Race |
5.0 km |
18:29 |
5:57 |
|
10/10/2010 |
Run |
Huson Mohawk Marathon |
Race |
26.2 mi |
3:25:38 |
7:51 |
|
10/24/2010 |
Run |
Foogi 5K |
Race |
5.0 km |
18:52 |
6:05 |
|
10/30/2010 |
Run |
Jason Dedrick 5K |
Race |
3.2 mi |
19:28 |
6:11 |
|
11/7/2010 |
Run |
Lexington Genesis Battlegreen Run |
Race |
10000.0 m |
40:37 |
6:33 |
|
12/5/2010 |
Run |
Mill Cities Leg 4 |
Race |
9.5 mi |
1:01:16 |
6:28 |
|
1/9/2011 |
Run |
Winter Challenge |
Race |
4.1 mi |
30:00 |
7:24 |
|
2/6/2011 |
Run |
Super Sunday 5K |
Race |
5.0 km |
19:50 |
6:24 |
|
2/19/2011 |
Run |
Martha's Vineyard 20 Miler |
Race |
20.0 mi |
2:17:36 |
6:53 |
|
3/13/2011 |
Run |
An Ras Mor |
Race |
5.0 km |
18:20 |
5:55 |
|
3/20/2011 |
Run |
New Bedford Half Marathon |
Race |
21.1 km |
1:21:41 |
6:14 |
|
4/10/2011 |
Run |
Doyle's Pub 5 Miler |
Race |
5.0 mi |
30:47 |
6:10 |
|
4/18/2011 |
Run |
115th Boston Marathon |
Race |
26.2 mi |
2:58:19 |
6:49 |
|
5/8/2011 |
Run |
MOMs Run |
Race |
5.0 km |
18:09 |
5:51 |
|
5/13/2011 |
Run |
Beer Mile |
Race |
1609.0 m |
7:48 |
7:49 |
|
5/22/2011 |
Run |
Evan's Run |
Race |
10.0 km |
38:05 |
6:08 |
|
5/28/2011 |
Run |
Soldier Field 10 miler |
Race |
10.0 mi |
1:02:55 |
6:18 |
|
6/5/2011 |
Run |
Rhody 5K |
Race |
5.0 km |
18:03 |
5:49 |
|
6/11/2011 |
Run |
Bow Lake Dam 15K |
Race |
15.0 km |
59:28 |
6:23 |
|
6/25/2011 |
Run |
26 X 1 Club Relay |
Race |
1600.0 m |
5:11 |
5:13 |
|
6/26/2011 |
Run |
McGuiggans Pub Ruin |
Race |
5.0 km |
18:40 |
6:01 |
|
7/9/2011 |
Run |
Firefly 5K |
Race |
5.0 km |
18:39 |
6:01 |
|
7/10/2011 |
Run |
|
Race |
4.2 mi |
25:09 |
6:03 |
|
7/17/2011 |
Run |
|
Race |
4.4 mi |
29:48 |
6:47 |
|
7/23/2011 |
Run |
Ioa Valley 10K |
Race |
10.0 km |
41:17 |
6:39 |
|
7/29/2011 |
Run |
24 Hour |
Race |
26.2 mi |
4:24:26 |
10:06 |
|
8/13/2011 |
Run |
|
Race |
5.2 mi |
33:43 |
6:30 |
|
9/10/2011 |
Run |
Lake Winnie Leg 7 |
Race |
8.4 mi |
55:39 |
6:38 |
|
9/17/2011 |
Run |
Arlington Town Day Race |
Race |
2.7 mi |
15:39 |
5:48 |
|
9/24/2011 |
Run |
NU BigDog 5K |
Race |
5.0 km |
18:37 |
6:00 |
|
10/1/2011 |
Run |
Somerville Homeless Coalition 5K |
Race |
5.0 km |
18:53 |
6:05 |
|
10/16/2011 |
Run |
|
Race |
3.0 mi |
17:50 |
5:57 |
|
11/13/2011 |
Run |
Food Pantry 5K |
Race |
5.0 km |
18:14 |
5:53 |
|
11/24/2011 |
Run |
Gobble Gobble Gobble |
Race |
4.0 mi |
23:32 |
5:53 |
|
11/27/2011 |
Run |
|
Race |
3.5 mi |
20:57 |
6:00 |
|
12/4/2011 |
Run |
Mill Cities Leg 2 |
Race |
4.8 mi |
28:31 |
6:01 |
|
12/11/2011 |
Run |
Winter Classic |
Race |
5000.0 m |
17:51 |
5:45 |
|
12/17/2011 |
Run |
Last 10K Santa Rosa |
Race |
10.0 km |
38:26 |
6:12 |
|
1/1/2012 |
Run |
Hangover Classic |
Race |
6.1 mi |
36:05 |
5:55 |
|
1/22/2012 |
Run |
Derry - Boston Prep 16 Miler |
Race |
16.0 mi |
1:43:17 |
6:28 |
|
2/5/2012 |
Run |
Super Sunday 5K |
Race |
5000.0 m |
18:10 |
5:51 |
|
2/26/2012 |
Run |
Jones 10 Miler |
Race |
10.0 mi |
1:03:09 |
6:19 |
|
3/18/2012 |
Run |
New Bedford Half |
Race |
13.1 mi |
1:23:50 |
6:24 |
|
3/25/2012 |
Run |
An Ras Mor |
Race |
5.0 km |
17:55 |
5:47 |
|
4/16/2012 |
Run |
116th Boston Marathon |
Race |
26.2 mi |
3:26:42 |
7:54 |
|
5/13/2012 |
Run |
MOMs Run |
Race |
5.0 km |
19:05 |
6:09 |
|
5/19/2012 |
Run |
Bedford 12K |
Race |
12.0 km |
48:30 |
6:31 |
|
5/27/2012 |
Run |
Pineland Farms |
Race |
25.0 km |
1:59:00 |
7:40 |
|
6/10/2012 |
Run |
Newton 10K |
Race |
10.0 km |
40:43 |
6:34 |
|
6/23/2012 |
Run |
26 X 1 |
Race |
1600.0 m |
5:19 |
5:21 |
|
7/7/2012 |
Run |
Black Fly |
Race |
5.0 mi |
32:32 |
6:31 |
|
9/8/2012 |
Run |
Lake Winnipesaukee Relay Leg 8 |
Race |
4.3 mi |
28:45 |
6:38 |
|
9/16/2012 |
Run |
Buzzards Bay Triathlon |
Race |
5.0 km |
20:34 |
6:38 |
|
9/30/2012 |
Run |
Jack K 5K |
Race |
5.0 km |
18:30 |
5:58 |
|
10/14/2012 |
Run |
|
Race |
3.0 mi |
17:16 |
5:46 |
|
10/27/2012 |
Run |
Whiskeytown Trail Race |
Race |
8.3 mi |
1:05:40 |
7:55 |
|
11/3/2012 |
Run |
Jack London 10K |
Race |
10.0 km |
39:41 |
6:24 |
|
11/22/2012 |
Run |
Gobble Gobble Gobble |
Race |
4.0 mi |
23:46 |
5:57 |
|
12/2/2012 |
Run |
Mill Cities Leg 5 |
Race |
4.8 mi |
28:21 |
5:58 |
|
2/3/2013 |
Run |
Super Sunday 5K |
Race |
5000.0 m |
18:17 |
5:54 |
|
2/16/2013 |
Run |
Martha's Vineyard 20 Miler |
Race |
20.0 mi |
2:11:21 |
6:35 |
|
3/2/2013 |
Run |
black cat 10 miler |
Race |
10.0 mi |
1:01:40 |
6:10 |
|
3/10/2013 |
Run |
An Ras Mor |
Race |
5.0 km |
17:50 |
5:45 |
|
3/30/2013 |
Run |
Shifter's 5K |
Race |
5.0 km |
18:23 |
5:56 |
|
4/7/2013 |
Run |
Doyles 5 Miler |
Race |
5.0 mi |
29:46 |
5:58 |
|
4/13/2013 |
Run |
Gansett Marathon |
Race |
26.2 mi |
2:59:20 |
6:51 |
|
5/12/2013 |
Run |
MOMs Run |
Race |
5.0 km |
19:15 |
6:12 |
|
5/26/2013 |
Run |
Pineland Farms |
Race |
25.0 km |
2:00:56 |
7:48 |
|
9/7/2013 |
Run |
Lake Winni Leg 6 |
Race |
6.5 mi |
40:19 |
6:13 |
|
10/27/2013 |
Run |
Mayor's Cup |
Race |
5.0 km |
20:03 |
6:28 |
|
11/28/2013 |
Run |
Gobble Gobble Gobble |
Race |
4.0 mi |
25:07 |
6:17 |
|
12/8/2013 |
Run |
California International Marathon |
Race |
26.2 mi |
3:16:40 |
7:31 |
|
2/23/2014 |
Run |
Jones 10 Miler |
Race |
10.0 mi |
1:04:38 |
6:28 |
|
3/16/2014 |
Run |
New Bedford Half |
Race |
13.1 mi |
1:23:51 |
6:25 |
|
3/30/2014 |
Run |
An Ras Mor |
Race |
5.0 km |
18:03 |
5:49 |
|
4/21/2014 |
Run |
118th Boston Marathon |
Race |
26.2 mi |
3:22:51 |
7:45 |
|
6/15/2014 |
Run |
Ribfest |
Race |
5.0 mi |
33:13 |
6:39 |
|
6/21/2014 |
Run |
26X1 |
Race |
1600.0 m |
5:40 |
5:42 |
|
6/24/2014 |
Run |
Corporate Challenge |
Race |
3.5 mi |
21:16 |
6:05 |
|
8/31/2014 |
Run |
GMAA 15K |
Race |
9.3 mi |
1:02:54 |
6:46 |
|
9/14/2014 |
Run |
Lone Gull 10K |
Race |
10.0 km |
37:50 |
6:06 |
|
11/2/2014 |
Run |
Manchester Marathon |
Race |
26.2 mi |
3:04:56 |
7:04 |
|