| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
| 6/13/2009 |
|
|
|
13.0 mi |
2:01:00 |
9:19 |
| 6/28/2009 |
|
|
|
17.5 mi |
2:28:00 |
8:28 |
| 7/12/2009 |
|
|
|
19.7 mi |
2:57:00 |
8:58 |
| 8/1/2009 |
|
|
|
22.5 mi |
3:25:06 |
9:07 |
| 9/19/2009 |
|
|
|
19.5 mi |
2:29:41 |
7:41 |
| 10/4/2009 |
|
|
|
18.0 mi |
2:27:25 |
8:12 |
| 12/19/2009 |
|
|
|
12.0 mi |
1:31:34 |
7:38 |
| 1/4/2010 |
|
|
|
17.5 mi |
2:21:00 |
8:03 |
| 1/16/2010 |
|
|
|
22.0 mi |
3:02:55 |
8:19 |
| 1/30/2010 |
|
|
|
21.6 mi |
3:00:00 |
8:21 |
| 1/31/2010 |
|
|
|
15.2 mi |
2:06:00 |
8:16 |
| 2/20/2010 |
|
|
|
20.0 mi |
2:41:00 |
8:03 |
| 3/7/2010 |
|
|
|
19.2 mi |
2:27:00 |
7:39 |
| 4/1/2010 |
|
|
|
20.0 mi |
2:33:30 |
7:41 |
| 8/7/2010 |
|
|
|
16.0 mi |
2:12:20 |
8:17 |
| 8/28/2010 |
|
|
|
15.4 mi |
2:01:00 |
7:52 |
| 9/12/2010 |
|
|
|
17.8 mi |
2:07:16 |
7:09 |
| 9/26/2010 |
|
|
|
20.9 mi |
2:52:15 |
8:15 |
| 1/30/2011 |
|
|
|
15.4 mi |
1:59:42 |
7:46 |
| 3/6/2011 |
|
|
|
24.0 mi |
2:57:00 |
7:23 |
| 3/27/2011 |
|
|
|
22.4 mi |
2:34:49 |
6:55 |
| 4/3/2011 |
|
|
|
16.7 mi |
2:02:30 |
7:22 |
| 8/21/2011 |
|
|
|
16.0 mi |
2:05:45 |
7:52 |
| 8/27/2011 |
|
|
|
16.0 mi |
2:08:00 |
8:00 |
| 9/17/2011 |
|
|
|
17.2 mi |
2:09:15 |
7:31 |
| 11/5/2011 |
|
|
|
16.5 mi |
2:02:00 |
7:24 |
| 1/7/2012 |
|
|
|
15.0 mi |
1:54:30 |
7:38 |
| 1/29/2012 |
|
|
|
14.7 mi |
1:42:45 |
7:00 |
| 2/18/2012 |
|
|
|
20.6 mi |
2:26:52 |
7:07 |
| 3/4/2012 |
|
|
|
16.0 mi |
1:55:33 |
7:14 |
| 3/11/2012 |
|
|
|
18.0 mi |
2:05:51 |
7:00 |
| 3/24/2012 |
|
|
|
22.3 mi |
2:38:57 |
7:08 |
| 4/1/2012 |
|
|
|
17.3 mi |
1:59:04 |
6:54 |
| 4/8/2012 |
|
|
|
12.4 mi |
1:27:10 |
7:01 |
| 6/24/2012 |
|
|
|
15.0 mi |
2:00:00 |
8:00 |
| 1/12/2013 |
|
|
|
13.7 mi |
1:45:30 |
7:43 |
| 1/19/2013 |
|
|
|
16.0 mi |
2:07:00 |
7:57 |
| 2/2/2013 |
|
|
|
14.0 mi |
1:53:00 |
8:05 |
| 2/10/2013 |
|
|
|
18.3 mi |
2:25:00 |
7:56 |
| 3/24/2013 |
|
|
|
22.5 mi |
2:41:00 |
7:10 |
| 10/13/2013 |
|
|
|
16.0 mi |
2:01:15 |
7:35 |
| 11/3/2013 |
|
|
|
18.0 mi |
2:21:30 |
7:52 |
| 11/16/2013 |
|
|
|
19.2 mi |
2:34:00 |
8:00 |
| 1/11/2014 |
|
|
|
12.5 mi |
1:36:30 |
7:44 |
| 1/18/2014 |
|
|
|
14.6 mi |
1:55:00 |
7:53 |
| 1/25/2014 |
|
|
|
17.0 mi |
2:08:40 |
7:35 |
| 2/2/2014 |
|
|
|
18.0 mi |
2:10:45 |
7:16 |
| 2/9/2014 |
|
|
|
19.0 mi |
2:20:08 |
7:23 |
| 2/16/2014 |
|
|
|
17.0 mi |
2:07:15 |
7:30 |
| 3/2/2014 |
|
|
|
17.0 mi |
2:02:45 |
7:14 |
| 3/9/2014 |
|
|
|
20.3 mi |
2:19:50 |
6:54 |
| 3/22/2014 |
|
|
|
20.2 mi |
2:23:10 |
7:05 |
| 3/29/2014 |
|
|
|
20.1 mi |
2:27:15 |
7:20 |
| 4/6/2014 |
|
|
|
14.0 mi |
1:50:30 |
7:54 |
| 6/1/2014 |
|
|
|
12.5 mi |
1:34:00 |
7:32 |
| 6/21/2014 |
|
|
|
16.2 mi |
2:02:15 |
7:32 |
| 6/28/2014 |
|
|
|
18.0 mi |
2:20:00 |
7:47 |
| 8/10/2014 |
|
|
|
10.0 mi |
1:18:00 |
7:49 |
| 8/16/2014 |
|
|
|
16.8 mi |
2:14:00 |
7:59 |
| 8/23/2014 |
|
|
|
16.0 mi |
2:08:00 |
8:00 |
| 9/7/2014 |
|
|
|
20.0 mi |
2:31:40 |
7:36 |
| 10/12/2014 |
|
|
|
16.7 mi |
2:10:00 |
7:48 |
| 10/19/2014 |
|
|
|
16.5 mi |
1:59:30 |
7:15 |
| 1/11/2015 |
|
|
|
17.0 mi |
2:17:00 |
8:04 |
| 1/31/2015 |
|
|
|
16.0 mi |
2:16:00 |
8:30 |
| 2/8/2015 |
|
|
|
17.0 mi |
2:05:00 |
7:22 |
| 3/28/2015 |
|
|
|
22.5 mi |
2:45:00 |
7:20 |
| 8/14/2015 |
|
|
|
16.0 mi |
|
|
| 9/5/2015 |
|
|
|
18.2 mi |
2:18:30 |
7:36 |
| 9/19/2015 |
|
|
|
17.7 mi |
2:11:45 |
7:26 |
| 9/26/2015 |
|
|
|
18.0 mi |
2:09:30 |
7:12 |
| 10/7/2015 |
|
|
|
16.7 mi |
|
|
| 10/11/2015 |
|
|
|
18.0 mi |
2:12:00 |
7:20 |
| 10/23/2015 |
|
|
|
16.5 mi |
1:54:20 |
6:56 |
| 1/17/2016 |
|
|
|
16.5 mi |
|
|
| 1/23/2016 |
|
|
|
17.5 mi |
|
|
| 1/31/2016 |
|
|
|
18.3 mi |
|
|
| 2/21/2016 |
|
|
|
19.0 mi |
2:10:00 |
6:51 |
| 3/26/2016 |
|
|
|
22.4 mi |
2:35:30 |
6:57 |
| 7/23/2016 |
|
|
|
15.0 mi |
|
|
| 7/31/2016 |
|
|
|
17.7 mi |
|
|
| 9/24/2016 |
|
|
|
12.8 mi |
|
|
| 10/15/2016 |
|
|
|
16.0 mi |
2:04:30 |
7:47 |
| 1/7/2017 |
|
|
|
16.0 mi |
2:08:00 |
8:00 |
| 1/14/2017 |
|
|
|
16.0 mi |
2:05:45 |
7:52 |
| 1/21/2017 |
|
|
|
18.5 mi |
2:23:20 |
7:45 |
| 1/28/2017 |
|
|
|
19.0 mi |
2:25:30 |
7:40 |
| 2/4/2017 |
|
|
|
16.2 mi |
2:05:45 |
7:45 |
| 4/9/2017 |
|
|
|
16.0 mi |
|
|
| 6/24/2017 |
|
|
|
10.0 mi |
|
|
| 7/1/2017 |
|
|
|
12.2 mi |
|
|
| 8/12/2017 |
|
|
|
11.0 mi |
|
|
| 8/19/2017 |
|
|
|
11.0 mi |
|
|
| 8/27/2017 |
|
|
|
16.0 mi |
2:01:00 |
7:34 |
| 3/23/2019 |
|
|
|
20.0 mi |
2:25:42 |
7:17 |
| 7/7/2019 |
|
|
|
14.2 mi |
1:47:55 |
7:36 |
| 7/13/2019 |
|
|
|
14.0 mi |
1:57:35 |
8:23 |
| 7/20/2019 |
|
|
|
19.0 mi |
2:32:00 |
8:00 |
| 7/27/2019 |
|
|
|
21.0 mi |
2:43:21 |
7:47 |
| 9/21/2019 |
|
|
|
14.0 mi |
1:48:11 |
7:44 |
|