Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/25/2016 Run
26X1
Race 1600.0 m 5:24 5:26
6/21/2014 Run
26X1
Race 1600.0 m 5:40 5:42
6/23/2012 Run
26 X 1
Race 1600.0 m 5:19 5:21
6/25/2011 Run
26 X 1 Club Relay
Race 1600.0 m 5:11 5:13
5/13/2011 Run
Beer Mile
Race 1609.0 m 7:48 7:49
6/12/2010 Run
26X1
Race 1.0 mi 5:26 5:26
12/27/2009 Run
Millenium Mile
Race 1.0 mi 5:09 5:09
6/27/2009 Run
Marathon Mile Relay
Race 1.0 mi 5:37 5:37
6/27/2009 Run
Marathon Mile Relay
Race 1.0 mi 5:36 5:36