Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/1/2023 Run
Bigfoot 10k
Race 6.2 mi 39:50 6:26
9/19/2021 Run
Lone Gull 10K
Race 10.0 km 39:39 6:23
4/29/2018 Run
James Joyce Ramble
Race 10.0 km 42:04 6:47
6/26/2016 Run
BAA 10k
Race 10.0 km 39:22 6:21
12/12/2015 Run
Golden Gate Park - USATF Club XC Nationals
Race 10.0 km 38:55 6:16
9/14/2014 Run
Lone Gull 10K
Race 10.0 km 37:50 6:06
11/3/2012 Run
Jack London 10K
Race 10.0 km 39:41 6:24
6/10/2012 Run
Newton 10K
Race 10.0 km 40:43 6:34
12/17/2011 Run
Last 10K Santa Rosa
Race 10.0 km 38:26 6:12
7/23/2011 Run
Ioa Valley 10K
Race 10.0 km 41:17 6:39
5/22/2011 Run
Evan's Run
Race 10.0 km 38:05 6:08
11/7/2010 Run
Lexington Genesis Battlegreen Run
Race 10000.0 m 40:37 6:33
1/1/2010 Run
Run Your Hangover Off
Race 10.0 km 38:23 6:11
8/30/2009 Run
Cranberry Tri
Race 10.0 km 44:26 7:10
7/26/2009 Run
Mass State Tri
Race 10.0 km 45:39 7:21
7/4/2009 Run
North Andover 4th of July 10K Road Race
Race 10.0 km 41:15 6:39