| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| 5/4/2009 |
|
|
|
24.4 mi |
1:56:42 |
4:47 |
| 5/11/2009 |
|
|
|
36.7 mi |
|
|
| 5/18/2009 |
|
|
|
36.3 mi |
27:46 |
0:46 |
| 6/1/2009 |
|
|
|
23.0 mi |
40:52 |
1:47 |
| 6/8/2009 |
|
|
|
51.3 mi |
5:16:28 |
6:11 |
| 6/15/2009 |
|
|
|
54.7 mi |
3:24:19 |
3:45 |
| 6/22/2009 |
|
|
|
60.7 mi |
6:26:24 |
6:23 |
| 6/29/2009 |
|
|
|
62.5 mi |
4:12:39 |
4:03 |
| 7/6/2009 |
|
|
|
49.4 mi |
5:00:46 |
6:06 |
| 7/13/2009 |
|
|
|
52.3 mi |
5:59:39 |
6:53 |
| 7/20/2009 |
|
|
|
47.1 mi |
4:53:35 |
6:14 |
| 7/27/2009 |
|
|
|
48.0 mi |
4:33:47 |
5:43 |
| 8/3/2009 |
|
|
|
64.0 mi |
5:23:38 |
5:04 |
| 8/10/2009 |
|
|
|
17.2 mi |
2:20:24 |
8:09 |
| 8/17/2009 |
|
|
|
49.2 mi |
4:55:29 |
6:01 |
| 8/24/2009 |
|
|
|
64.6 mi |
6:54:41 |
6:25 |
| 8/31/2009 |
|
|
|
57.5 mi |
6:17:43 |
6:35 |
| 9/7/2009 |
|
|
|
61.4 mi |
5:18:51 |
5:12 |
| 9/14/2009 |
|
|
|
71.4 mi |
9:05:07 |
7:38 |
| 9/21/2009 |
|
|
|
51.8 mi |
6:08:19 |
7:07 |
| 9/28/2009 |
|
|
|
66.0 mi |
7:55:43 |
7:13 |
| 10/5/2009 |
|
|
|
22.2 mi |
19:55 |
0:54 |
| 10/12/2009 |
|
|
|
42.7 mi |
3:55:19 |
5:31 |
| 10/19/2009 |
|
|
|
10.1 mi |
45:00 |
4:28 |
| 10/26/2009 |
|
|
|
14.4 mi |
1:51:24 |
7:45 |
| 11/2/2009 |
|
|
|
34.7 mi |
4:26:46 |
7:42 |
| 11/9/2009 |
|
|
|
34.3 mi |
2:57:53 |
5:12 |
| 11/16/2009 |
|
|
|
3.1 mi |
|
|
| 11/30/2009 |
|
|
|
10.1 mi |
38:40 |
3:50 |
| 12/7/2009 |
|
|
|
29.1 mi |
1:07:30 |
2:20 |
| 12/14/2009 |
|
|
|
56.7 mi |
6:30:08 |
6:53 |
| 12/21/2009 |
|
|
|
39.4 mi |
5:09 |
0:08 |
| 12/28/2009 |
|
|
|
76.3 mi |
9:02:04 |
7:07 |
| 1/4/2010 |
|
|
|
66.8 mi |
8:38:03 |
7:46 |
| 1/11/2010 |
|
|
|
81.9 mi |
10:58:38 |
8:03 |
| 1/18/2010 |
|
|
|
47.0 mi |
5:48:57 |
7:26 |
| 1/25/2010 |
|
|
|
64.7 mi |
9:13:10 |
8:33 |
| 2/1/2010 |
|
|
|
63.4 mi |
8:14:16 |
7:48 |
| 2/8/2010 |
|
|
|
59.1 mi |
7:28:07 |
7:36 |
| 2/15/2010 |
|
|
|
59.8 mi |
8:05:44 |
8:07 |
| 2/22/2010 |
|
|
|
42.1 mi |
5:11:50 |
7:25 |
| 3/1/2010 |
|
|
|
40.8 mi |
5:07:36 |
7:33 |
| 3/8/2010 |
|
|
|
17.7 mi |
2:12:21 |
7:29 |
| 3/15/2010 |
|
|
|
66.0 mi |
8:16:53 |
7:32 |
| 3/22/2010 |
|
|
|
31.1 mi |
3:46:39 |
7:17 |
| 3/29/2010 |
|
|
|
31.7 mi |
3:52:12 |
7:20 |
| 4/5/2010 |
|
|
|
37.9 mi |
4:59:00 |
7:54 |
| 4/12/2010 |
|
|
|
26.6 mi |
3:34:52 |
8:05 |
| 4/19/2010 |
|
|
|
47.6 mi |
6:26:51 |
8:08 |
| 4/26/2010 |
|
|
|
19.5 mi |
2:38:44 |
8:10 |
| 5/3/2010 |
|
|
|
29.6 mi |
3:50:32 |
7:48 |
| 5/10/2010 |
|
|
|
50.0 mi |
6:56:29 |
8:20 |
| 5/17/2010 |
|
|
|
65.1 mi |
8:47:59 |
8:07 |
| 5/24/2010 |
|
|
|
80.0 mi |
10:30:40 |
7:54 |
| 5/31/2010 |
|
|
|
54.7 mi |
7:16:29 |
7:59 |
| 6/7/2010 |
|
|
|
26.9 mi |
3:20:06 |
7:28 |
| 6/14/2010 |
|
|
|
17.6 mi |
2:19:27 |
7:56 |
| 6/21/2010 |
|
|
|
20.0 mi |
3:26:25 |
10:20 |
| 6/28/2010 |
|
|
|
13.0 mi |
1:17:45 |
5:58 |
| 7/12/2010 |
|
|
|
26.2 mi |
3:24:30 |
7:49 |
| 7/19/2010 |
|
|
|
41.9 mi |
5:36:14 |
8:02 |
| 7/26/2010 |
|
|
|
38.0 mi |
4:37:55 |
7:19 |
| 8/2/2010 |
|
|
|
35.3 mi |
4:40:21 |
7:57 |
| 8/9/2010 |
|
|
|
94.0 mi |
12:26:06 |
7:57 |
| 8/16/2010 |
|
|
|
55.3 mi |
7:04:20 |
7:41 |
| 8/23/2010 |
|
|
|
64.7 mi |
8:36:20 |
7:59 |
| 8/30/2010 |
|
|
|
57.5 mi |
7:25:46 |
7:46 |
| 9/6/2010 |
|
|
|
102.4 mi |
12:44:28 |
7:29 |
| 9/13/2010 |
|
|
|
58.0 mi |
6:54:23 |
7:10 |
| 9/20/2010 |
|
|
|
49.3 mi |
6:16:53 |
7:39 |
| 9/27/2010 |
|
|
|
36.5 mi |
4:32:29 |
7:28 |
| 10/4/2010 |
|
|
|
44.5 mi |
5:41:50 |
7:42 |
| 10/11/2010 |
|
|
|
10.1 mi |
1:20:00 |
7:55 |
| 10/18/2010 |
|
|
|
30.8 mi |
3:55:52 |
7:40 |
| 10/25/2010 |
|
|
|
40.2 mi |
5:05:50 |
7:36 |
| 11/1/2010 |
|
|
|
29.0 mi |
3:29:22 |
7:14 |
| 11/8/2010 |
|
|
|
41.8 mi |
5:22:11 |
7:42 |
| 11/15/2010 |
|
|
|
41.9 mi |
5:01:17 |
7:12 |
| 11/22/2010 |
|
|
|
15.0 mi |
1:52:11 |
7:28 |
| 1/10/2011 |
|
|
|
15.7 mi |
2:16:39 |
8:43 |
| 1/17/2011 |
|
|
|
25.7 mi |
3:27:00 |
8:04 |
| 1/24/2011 |
|
|
|
42.1 mi |
5:20:45 |
7:37 |
| 1/31/2011 |
|
|
|
50.3 mi |
6:32:02 |
7:48 |
| 2/7/2011 |
|
|
|
47.0 mi |
6:17:06 |
8:01 |
| 2/14/2011 |
|
|
|
57.4 mi |
7:02:09 |
7:22 |
| 2/21/2011 |
|
|
|
34.0 mi |
4:13:02 |
7:28 |
| 2/28/2011 |
|
|
|
77.8 mi |
9:35:43 |
7:25 |
| 3/7/2011 |
|
|
|
53.2 mi |
6:35:38 |
7:26 |
| 3/14/2011 |
|
|
|
81.9 mi |
9:48:46 |
7:12 |
| 3/21/2011 |
|
|
|
85.4 mi |
10:20:43 |
7:16 |
| 3/28/2011 |
|
|
|
63.2 mi |
7:40:35 |
7:18 |
| 4/4/2011 |
|
|
|
51.5 mi |
6:09:50 |
7:11 |
| 4/11/2011 |
|
|
|
18.5 mi |
2:15:02 |
7:17 |
| 4/18/2011 |
|
|
|
34.3 mi |
4:01:19 |
7:02 |
| 4/25/2011 |
|
|
|
18.0 mi |
2:09:30 |
7:13 |
| 5/2/2011 |
|
|
|
29.6 mi |
3:39:44 |
7:26 |
| 5/9/2011 |
|
|
|
50.2 mi |
6:18:27 |
7:33 |
| 5/16/2011 |
|
|
|
38.1 mi |
4:56:50 |
7:47 |
| 5/23/2011 |
|
|
|
46.9 mi |
5:17:22 |
6:46 |
| 5/30/2011 |
|
|
|
50.0 mi |
6:06:57 |
7:21 |
|