Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/14/2021 Run
Bike Path + Fresh Pord
Easy 10.0 mi 1:17:47 7:47
9/24/2021 Run
Bike Path + Fresh Pord
Easy 9.0 mi 1:07:49 7:32
1/21/2017 Run
Bike Path + Fresh Pord
Long 18.5 mi 2:23:20 7:45
11/14/2015 Run
Bike Path + Fresh Pord
Easy 20.0 mi    
7/7/2013 Run
Bike Path + Fresh Pord
Easy 10.0 mi 1:24:00 8:24
3/17/2013 Run
Bike Path + Fresh Pord
Easy 16.0 mi 2:05:00 7:49
2/21/2012 Run
Bike Path + Fresh Pord
Easy 8.9 mi 1:04:48 7:16
1/16/2010 Run
Bike Path + Fresh Pord
Long 22.0 mi 3:02:55 8:19