| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2014 |
Run |
Lunch |
Easy |
7.2 mi |
57:30 |
8:00 |
 |
| 5/30/2014 |
Run |
Lunch |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 4/4/2014 |
Run |
Lunch Reservior |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 4/3/2014 |
Run |
Lunch Reservior |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 4/1/2014 |
Run |
Lunch Reservior |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 3/26/2014 |
Run |
Lunch |
Easy |
7.8 mi |
1:02:00 |
7:57 |
|
| 3/24/2014 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/19/2014 |
Run |
Lunch |
Easy |
7.8 mi |
1:02:00 |
7:57 |
|
| 3/14/2014 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/12/2014 |
Run |
Lunch |
Easy |
7.7 mi |
1:02:00 |
8:06 |
|
| 3/10/2014 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/28/2014 |
Run |
Rare Disease Relay Leg 2 |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 2/24/2014 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/10/2014 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/4/2014 |
Run |
Lunch |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/3/2014 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/31/2014 |
Run |
Lunch |
Easy |
12.0 mi |
1:36:00 |
8:00 |
|
| 1/30/2014 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/29/2014 |
Run |
Lunch |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 1/27/2014 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/24/2014 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/22/2014 |
Run |
Lunch |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 1/20/2014 |
Run |
Lunch 6 |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/15/2014 |
Run |
Lunch 6 |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/13/2014 |
Run |
Lunch 6 |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/10/2014 |
Run |
Lunch 6 |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 11/8/2013 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 11/4/2013 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 11/4/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/30/2013 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/22/2013 |
Run |
Bike Path |
Tempo |
9.4 mi |
1:08:00 |
7:15 |
|
| 9/1/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 5/2/2013 |
Run |
Casey's |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 4/1/2013 |
Run |
Bur Run X3 |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 3/30/2013 |
Run |
Shifter's 5K |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/28/2013 |
Run |
Casey's X2+ |
Easy |
10.5 mi |
1:20:00 |
7:38 |
|
| 3/21/2013 |
Run |
Casey's |
Tempo |
4.1 mi |
25:56 |
6:24 |
|
| 3/21/2013 |
Run |
Casey's + |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 3/14/2013 |
Run |
Crossroads Thursday Night Run |
Tempo |
9.8 mi |
1:08:30 |
7:00 |
|
| 3/10/2013 |
Run |
An Ras Mor |
Easy |
8.4 mi |
1:07:00 |
7:59 |
|
| 3/9/2013 |
Run |
Mystic Lakes |
Easy |
7.0 mi |
53:15 |
7:37 |
|
| 2/28/2013 |
Run |
Casey's |
Easy |
11.0 mi |
1:28:00 |
8:00 |
|
| 2/21/2013 |
Run |
Casey's |
Tempo |
4.1 mi |
25:47 |
6:22 |
|
| 2/21/2013 |
Run |
Casey's + |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 2/17/2013 |
Run |
Martha's Vineyard |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 2/10/2013 |
Run |
Dirty Dozen + |
Long |
18.3 mi |
2:25:00 |
7:56 |
|
| 2/7/2013 |
Run |
Casey's + |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 2/7/2013 |
Run |
Casey's |
Tempo |
4.1 mi |
26:11 |
6:27 |
|
| 2/4/2013 |
Run |
To Davis and Back |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 2/2/2013 |
Run |
Charles River |
Long |
14.0 mi |
1:53:00 |
8:05 |
|
| 1/31/2013 |
Run |
Casey's |
Tempo |
4.1 mi |
26:16 |
6:29 |
|
| 1/27/2013 |
Run |
Lexington Center |
Easy |
8.7 mi |
1:06:15 |
7:37 |
|
| 1/19/2013 |
Run |
Arlington Hills |
Long |
16.0 mi |
2:07:00 |
7:57 |
|
| 1/15/2013 |
Run |
Lunch |
Easy |
5.2 mi |
40:44 |
7:50 |
|
| 1/13/2013 |
Run |
Lexington Center |
Easy |
8.7 mi |
1:08:30 |
7:53 |
|
| 1/12/2013 |
Run |
Charles/Freshpond |
Long |
13.7 mi |
1:45:30 |
7:43 |
|