| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2016 |
Run |
Lexington Center |
Easy |
8.7 mi |
|
|
 |
| 2/24/2016 |
Run |
To PJs and back |
Easy |
5.0 mi |
|
|
|
| 2/20/2016 |
Run |
Arlington Reservior |
Easy |
1.0 mi |
|
|
|
| 2/19/2016 |
Run |
Mystic Lakes |
Easy |
7.0 mi |
|
|
|
| 2/18/2016 |
Run |
Casey's + |
Easy |
11.3 mi |
|
|
|
| 2/11/2016 |
Run |
Casey's |
Easy |
5.0 mi |
|
|
|
| 2/8/2016 |
Run |
Bike Path + Fresh Pond |
Easy |
13.5 mi |
|
|
|
| 2/6/2016 |
Run |
Mystic Lakes |
Easy |
7.0 mi |
|
|
|
| 2/4/2016 |
Run |
Casey's + |
Easy |
11.3 mi |
|
|
|
| 1/31/2016 |
Run |
Charles River + J Pond |
Long |
18.3 mi |
|
|
|
| 1/30/2016 |
Run |
Lexington Center |
Easy |
8.7 mi |
|
|
|
| 1/28/2016 |
Run |
Casey's + |
Easy |
8.8 mi |
|
|
|
| 1/23/2016 |
Run |
Arlington Hill + Fresh Pond |
Long |
17.5 mi |
|
|
|
| 1/22/2016 |
Run |
Lexington Center |
Easy |
8.7 mi |
|
|
|
| 1/21/2016 |
Run |
To Casey's and cool down |
Easy |
8.0 mi |
|
|
|
| 1/21/2016 |
Run |
Casey's |
Tempo |
4.1 mi |
25:19 |
6:15 |
|
| 1/19/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/18/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/17/2016 |
Run |
Newton Wellesley |
Long |
16.5 mi |
|
|
|
| 1/15/2016 |
Run |
Mystic Lakes |
Easy |
7.0 mi |
|
|
|
| 1/15/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/14/2016 |
Run |
Casey's + |
Easy |
11.3 mi |
|
|
|
| 1/13/2016 |
Run |
Treadmill |
Easy |
2.3 mi |
|
|
|
| 1/12/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/11/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
|
|
|
| 1/9/2016 |
Run |
Mystic Lakes + Johnson Rd |
Easy |
11.0 mi |
|
|
|
| 1/7/2016 |
Run |
Casey's + |
Easy |
8.8 mi |
|
|
|
| 1/3/2016 |
Run |
Fresh Pond |
Interval |
13.0 mi |
|
|
|
| 12/31/2015 |
Run |
Lexington Center |
Easy |
8.7 mi |
|
|
|
| 12/28/2015 |
Run |
Bur Run |
Tempo |
3.1 mi |
18:33 |
5:58 |
|
| 12/28/2015 |
Run |
to Davis |
Easy |
3.0 mi |
|
|
|
| 12/27/2015 |
Run |
Mystic Lakes + Johnson Rd |
Easy |
10.9 mi |
|
|
|
| 12/25/2015 |
Run |
Mystic Lakes |
Easy |
7.0 mi |
|
|
|
| 12/24/2015 |
Run |
Mystic Lakes |
Easy |
7.0 mi |
|
|
|
| 12/20/2015 |
Run |
Christmas lights run |
Easy |
6.0 mi |
|
|
|
| 12/19/2015 |
Run |
Broadway/Mass Ave |
Easy |
7.3 mi |
|
|
|
| 12/18/2015 |
Run |
Bike Path + Fresh Pond |
Easy |
11.0 mi |
|
|
|
| 12/13/2015 |
Run |
Bike Path + Fresh Pond |
Easy |
8.6 mi |
|
|
|
| 12/11/2015 |
Run |
Golden Gate Bridge San Francisco |
Easy |
3.8 mi |
|
|
|
| 12/10/2015 |
Run |
Santa Cruz |
Easy |
3.8 mi |
|
|
|
| 12/9/2015 |
Run |
Glass Beach |
Easy |
2.0 mi |
|
|
|
| 12/4/2015 |
Run |
Arlington Reservior |
Easy |
3.5 mi |
|
|
|
| 12/1/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 11/30/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
|
|
|
| 11/29/2015 |
Run |
Bike Path + Fresh Pond |
Easy |
11.3 mi |
|
|
|
| 11/21/2015 |
Run |
Mystic Lakes |
Easy |
8.5 mi |
|
|
|
| 11/19/2015 |
Run |
Casey's + |
Easy |
11.3 mi |
|
|
|
| 11/15/2015 |
Run |
Howling Wolf Half Marathon |
Race |
13.1 mi |
1:36:51 |
7:24 |
|
| 11/14/2015 |
Run |
Bike Path + Fresh Pord |
Easy |
20.0 mi |
|
|
|
| 11/8/2015 |
Run |
Gray Street 2.5 |
Hill |
8.0 mi |
|
|
|