Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/24/2021 Bike
Bike Path + 225
Easy 20.1 mi 1:15:37 3:46
9/22/2021 Bike
Bike Path
Easy 16.6 mi 1:00:06 3:38
9/15/2021 Bike
Bike Path
Easy 14.4 mi 55:11 3:51
5/3/2015 Bike
Bike Path
Long 52.0 mi    
4/26/2015 Bike
Bike Path
Default 17.5 mi    
6/23/2014 Bike
to/from burrun
Easy 6.0 mi    
6/22/2014 Bike
Bike Path
Easy 16.0 mi    
6/22/2014 Bike
Bike Path
Easy 7.0 mi    
1/20/2014 Bike
Trainer
Easy   45:00  
1/15/2014 Bike
Trainer
Easy   35:00  
1/13/2014 Bike
Trainer
Easy   45:00  
5/6/2013 Bike
Bike Path
Easy 3.5 mi 18:00 5:09
11/25/2012 Bike
Trainer
Easy   45:00  
6/11/2012 Bike
Bur Run
Easy 6.0 mi    
4/19/2012 Bike
Casey's Commute
Easy 4.7 mi 24:40 5:15
4/19/2012 Bike
Casey's Commute
Default 5.4 mi 28:29 5:17
4/17/2012 Bike
Bike Path
Easy 17.3 mi 1:10:00 4:03
6/18/2011 Bike
North Shore
Easy 58.0 mi 3:20:00 3:27
5/22/2011 Bike
from rachels
Easy 33.0 mi 2:00:00 3:39
5/21/2011 Bike
bikepath, chelmsford, concord
Easy 32.0 mi 1:50:00 3:27
9/20/2010 Bike
To and from Honey Pot Hill
Easy 44.0 mi 3:00:00 4:06
8/22/2010 Bike
Timberman
Race 56.0 mi 2:52:50 3:06
7/17/2010 Bike
Mt. Ascutney
Race 3.7 mi 45:00 12:10
7/11/2010 Bike
Mt. Ascutney
Hill 3.7 mi 50:00 13:31
7/5/2010 Bike
Timberman Bike Course
Long 56.0 mi 3:09:00 3:23
7/2/2010 Bike
Bike Path
Easy 18.0 mi 1:00:00 3:20
8/30/2009 Bike
Cranberry Tri
Race 24.9 mi 1:11:53 2:54
8/9/2009 Bike
Waldon Pond
Easy 30.0 mi    
8/2/2009 Bike
Waldon Pond
Easy 26.0 mi    
7/31/2009 Bike
commute
Easy 27.4 mi 1:45:00 3:50
7/31/2009 Bike
commute
Easy 27.4 mi 1:50:00 4:01
7/26/2009 Bike
Mass State Tri
Race 22.0 mi 1:01:19 2:48
7/23/2009 Bike   Easy 15.0 mi    
7/22/2009 Bike   Easy 3.0 mi    
7/11/2009 Bike
Waldon Pond
Easy 33.0 mi