Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/25/2012 |
Bike |
Trainer |
Easy |
|
45:00 |
|
|
1/13/2014 |
Bike |
Trainer |
Easy |
|
45:00 |
|
|
1/15/2014 |
Bike |
Trainer |
Easy |
|
35:00 |
|
|
1/20/2014 |
Bike |
Trainer |
Easy |
|
45:00 |
|
|
7/11/2009 |
Bike |
Waldon Pond |
Easy |
33.0 mi |
|
|
|
7/22/2009 |
Bike |
|
Easy |
3.0 mi |
|
|
|
7/23/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
8/2/2009 |
Bike |
Waldon Pond |
Easy |
26.0 mi |
|
|
|
8/9/2009 |
Bike |
Waldon Pond |
Easy |
30.0 mi |
|
|
|
6/11/2012 |
Bike |
Bur Run |
Easy |
6.0 mi |
|
|
|
6/22/2014 |
Bike |
Bike Path |
Easy |
16.0 mi |
|
|
|
6/22/2014 |
Bike |
Bike Path |
Easy |
7.0 mi |
|
|
|
6/23/2014 |
Bike |
to/from burrun |
Easy |
6.0 mi |
|
|
|
4/26/2015 |
Bike |
Bike Path |
Default |
17.5 mi |
|
|
|
5/3/2015 |
Bike |
Bike Path |
Long |
52.0 mi |
|
|
|
7/26/2009 |
Bike |
Mass State Tri |
Race |
22.0 mi |
1:01:19 |
2:48 |
|
8/30/2009 |
Bike |
Cranberry Tri |
Race |
24.9 mi |
1:11:53 |
2:54 |
|
8/22/2010 |
Bike |
Timberman |
Race |
56.0 mi |
2:52:50 |
3:06 |
|
7/2/2010 |
Bike |
Bike Path |
Easy |
18.0 mi |
1:00:00 |
3:20 |
|
7/5/2010 |
Bike |
Timberman Bike Course |
Long |
56.0 mi |
3:09:00 |
3:23 |
|
5/21/2011 |
Bike |
bikepath, chelmsford, concord |
Easy |
32.0 mi |
1:50:00 |
3:27 |
|
6/18/2011 |
Bike |
North Shore |
Easy |
58.0 mi |
3:20:00 |
3:27 |
|
9/22/2021 |
Bike |
Bike Path |
Easy |
16.6 mi |
1:00:06 |
3:38 |
|
5/22/2011 |
Bike |
from rachels |
Easy |
33.0 mi |
2:00:00 |
3:39 |
|
9/24/2021 |
Bike |
Bike Path + 225 |
Easy |
20.1 mi |
1:15:37 |
3:46 |
|
7/31/2009 |
Bike |
commute |
Easy |
27.4 mi |
1:45:00 |
3:50 |
|
9/15/2021 |
Bike |
Bike Path |
Easy |
14.4 mi |
55:11 |
3:51 |
|
7/31/2009 |
Bike |
commute |
Easy |
27.4 mi |
1:50:00 |
4:01 |
|
4/17/2012 |
Bike |
Bike Path |
Easy |
17.3 mi |
1:10:00 |
4:03 |
|
9/20/2010 |
Bike |
To and from Honey Pot Hill |
Easy |
44.0 mi |
3:00:00 |
4:06 |
|
5/6/2013 |
Bike |
Bike Path |
Easy |
3.5 mi |
18:00 |
5:09 |
|
4/19/2012 |
Bike |
Casey's Commute |
Easy |
4.7 mi |
24:40 |
5:15 |
|
4/19/2012 |
Bike |
Casey's Commute |
Default |
5.4 mi |
28:29 |
5:17 |
|
7/17/2010 |
Bike |
Mt. Ascutney |
Race |
3.7 mi |
45:00 |
12:10 |
|
7/11/2010 |
Bike |
Mt. Ascutney |
Hill |
3.7 mi |
50:00 |
13:31 |
|