| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2014 |
Run |
Mystic Lakes |
Easy |
7.0 mi |
56:00 |
8:00 |
 |
| 3/8/2014 |
Run |
Mystic Lakes |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 3/6/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/3/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/8/2014 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/3/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/26/2014 |
Run |
Spy Pond |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/19/2014 |
Run |
Lexington Center+ |
Easy |
10.0 mi |
1:17:20 |
7:44 |
|
| 11/30/2013 |
Run |
Mystic Lakes |
Easy |
7.0 mi |
51:30 |
7:22 |
|
| 11/20/2013 |
Run |
Charles River |
Easy |
12.3 mi |
1:36:15 |
7:52 |
|
| 11/17/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 11/13/2013 |
Run |
Packard Loop X 4 |
Hill |
10.0 mi |
1:20:00 |
8:00 |
|
| 11/9/2013 |
Run |
trapelo rd |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 11/6/2013 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/28/2013 |
Run |
Burrun + There/Back |
Easy |
9.3 mi |
1:12:00 |
7:45 |
|
| 10/26/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/22/2013 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/19/2013 |
Run |
Mystic Lakes |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 10/15/2013 |
Run |
Arlington Reservior |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 10/14/2013 |
Run |
Bur Run X2 |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/10/2013 |
Run |
to caseys |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 9/25/2013 |
Run |
Lunch |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/21/2013 |
Run |
Lexington Center |
Easy |
8.0 mi |
1:01:30 |
7:42 |
|
| 9/12/2013 |
Run |
Arlington Reservior |
Easy |
3.5 mi |
28:00 |
8:00 |
|
| 9/4/2013 |
Run |
Lunch 6 |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/3/2013 |
Run |
Lunch 6 |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/8/2013 |
Run |
Burrun + There/Back |
Easy |
9.0 mi |
1:07:30 |
7:30 |
|
| 7/6/2013 |
Run |
Bike Path |
Easy |
5.6 mi |
42:55 |
7:40 |
|
| 5/23/2013 |
Run |
Casey's X2+ |
Easy |
11.0 mi |
1:20:00 |
7:17 |
|
| 5/20/2013 |
Run |
Burrun + There/Back |
Easy |
9.1 mi |
1:06:45 |
7:21 |
|
| 5/13/2013 |
Run |
Burrun + There/Back |
Easy |
9.0 mi |
1:05:30 |
7:17 |
|
| 5/11/2013 |
Run |
Mystic Lakes |
Easy |
7.0 mi |
53:00 |
7:35 |
|
| 5/6/2013 |
Run |
Bur Run X2 |
Easy |
6.1 mi |
45:30 |
7:28 |
|
| 5/5/2013 |
Run |
Reservior |
Easy |
3.4 mi |
25:30 |
7:30 |
|
| 4/7/2013 |
Run |
Doyles 5 Miler |
Warmup/Cooldown |
3.0 mi |
23:00 |
7:40 |
|
| 3/17/2013 |
Run |
Bike Path + Fresh Pord |
Easy |
16.0 mi |
2:05:00 |
7:49 |
|
| 3/11/2013 |
Run |
An Ras Mor |
Easy |
10.2 mi |
1:12:20 |
7:06 |
|
| 3/7/2013 |
Run |
Casey's X2+ |
Easy |
11.0 mi |
1:28:00 |
8:00 |
|
| 3/4/2013 |
Run |
To Davis and Back |
Easy |
6.0 mi |
46:30 |
7:45 |
|
| 3/1/2013 |
Run |
Charles River |
Easy |
6.5 mi |
53:00 |
8:10 |
|
| 2/23/2013 |
Run |
Bike Path |
Easy |
13.0 mi |
1:34:30 |
7:17 |
|
| 2/11/2013 |
Run |
Burrun + There/Back |
Easy |
9.0 mi |
1:05:35 |
7:18 |
|
| 2/6/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 1/31/2013 |
Run |
Casey's + |
Easy |
7.0 mi |
54:00 |
7:43 |
|
| 1/28/2013 |
Run |
Burrun + There/Back |
Easy |
9.0 mi |
1:11:00 |
7:54 |
|
| 1/20/2013 |
Run |
Lexington Center |
Easy |
8.7 mi |
1:04:45 |
7:27 |
|
| 1/18/2013 |
Run |
Lunch |
Easy |
5.2 mi |
39:55 |
7:41 |
|
| 1/14/2013 |
Run |
Bur Run X3 |
Easy |
9.3 mi |
1:12:00 |
7:45 |
|
| 1/5/2013 |
Run |
Lexington Center |
Easy |
8.7 mi |
1:07:00 |
7:43 |
|
| 1/3/2013 |
Run |
Casey's X2+ |
Easy |
8.5 mi |
1:05:00 |
7:39 |
|
| 1/2/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/3/2012 |
Run |
Lunch |
Easy |
5.2 mi |
39:09 |
7:32 |
|
| 12/3/2012 |
Run |
To Davis and Back |
Easy |
6.0 mi |
43:20 |
7:14 |
|
| 11/29/2012 |
Run |
Casey's |
Tempo |
4.1 mi |
25:34 |
6:18 |
|
| 11/29/2012 |
Run |
Casey's + |
Easy |
4.5 mi |
32:05 |
7:08 |
|
| 11/26/2012 |
Run |
Bur Run X2 |
Easy |
6.2 mi |
42:45 |
6:54 |
|
| 11/2/2012 |
Run |
Lunch |
Easy |
5.2 mi |
37:53 |
7:18 |
|
| 10/19/2012 |
Run |
Lunch |
Easy |
8.0 mi |
58:38 |
7:20 |
|
|