| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2010 |
Run |
Bike Path |
Easy |
6.0 mi |
48:00 |
8:00 |
 |
| 3/23/2010 |
Run |
Track |
Warmup/Cooldown |
1.8 mi |
14:00 |
8:00 |
|
| 3/23/2010 |
Run |
Track |
Interval |
4.0 mi |
24:11 |
6:03 |
|
| 2/3/2010 |
Run |
Harvard 4 mile loop |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 9/22/2009 |
Run |
Track |
Interval |
3.5 mi |
28:08 |
8:04 |
|
| 9/22/2009 |
Run |
Track |
Warmup/Cooldown |
3.3 mi |
|
|
|
| 9/15/2009 |
Run |
Track |
Warmup/Cooldown |
2.3 mi |
|
|
|
| 9/15/2009 |
Run |
Track |
Interval |
4.0 mi |
29:08 |
7:17 |
|
| 9/9/2009 |
Run |
Track |
Interval |
6.0 mi |
43:24 |
7:14 |
|
| 9/9/2009 |
Run |
Tufts 5K Loop |
Warmup/Cooldown |
5.0 km |
|
|
|
| 9/9/2009 |
Run |
Track |
Barefoot |
1.0 mi |
|
|
|
|