Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/13/2012 Run
footpod calibration
Easy 0.6 mi 5:43 9:52
10/13/2012 Run
footpod calibration
Easy 0.9 mi 8:42 9:34
10/13/2012 Run
footpod calibration
Easy 1.2 mi 11:05 9:29
10/13/2012 Run
footpod calibration
Easy 1.0 mi 11:07 11:07
3/13/2012 Run   Easy 1.0 mi 12:06 12:06
4/12/2012 Run   Easy 1.2 mi 15:09 12:44
5/10/2013 Run
Half Moon 3m
Easy 1.6 mi 18:11 11:22
10/18/2013 Run
Halfmoon 1.5m
Easy 1.7 mi 19:58 11:58
9/19/2012 Run   Easy 2.0 mi 21:50 10:55
9/13/2012 Run   Easy 2.0 mi 22:31 11:16
7/8/2013 Run
Halfmoon 2m
Easy 2.0 mi 22:40 11:21
6/27/2013 Run
Halfmoon 2m
Easy 2.0 mi 22:53 11:27
6/13/2013 Run
Halfmoon 2m
Easy 2.0 mi 23:13 11:37
5/15/2013 Run
Halfmoon 2m
Easy 2.0 mi 23:15 11:38
3/13/2012 Run   Easy 2.0 mi 23:18 11:39
6/6/2013 Run
Halfmoon 2m
Easy 2.0 mi 23:20 11:40
3/27/2012 Run   Easy 2.0 mi 23:25 11:43
8/16/2012 Run   Easy 2.0 mi 23:27 11:41
2/3/2013 Run
Halfmoon 2m
Easy 2.0 mi 23:44 11:52
8/9/2012 Run   Easy 2.0 mi 23:46 11:53
6/11/2013 Run
Halfmoon 2m
Easy 2.0 mi 23:55 11:58
9/11/2012 Run   Easy 2.0 mi 24:09 12:05
6/19/2013 Run
Halfmoon 2m
Easy 2.0 mi 24:22 12:12
1/27/2014 Run
Halfmoon 2m
Easy 2.0 mi 24:23 12:08
2/22/2013 Run
Treadmill
Interval 2.2 mi 24:32 11:16
11/8/2012 Run   Easy 2.2 mi 26:41 12:22
3/21/2012 Run   Easy 2.0 mi 26:59 13:30
3/2/2013 Run
Thin Mint 5K
Race 5.0 km 29:35 9:32
11/10/2012 Run
Zombie Apocalypse Now 5K
Race 5.0 km 31:07 10:01
3/24/2012 Run
Kern River Trail Run 5K
Race 5.0 km 31:25 10:07
12/24/2013 Run
Toy Run
Group Run 2.8 mi 32:14 11:29
4/8/2013 Run
Half Moon 3m
Easy 3.0 mi 32:37 10:53
11/14/2012 Run   Easy 3.0 mi 32:38 10:53
11/12/2012 Run   Easy 3.0 mi 32:57 11:00
1/23/2013 Run
Half Moon 3m
Easy 3.0 mi 32:57 11:00
12/14/2012 Run   Easy 3.0 mi 33:07 11:03
11/23/2013 Run
Turkey Trot 5k
Race 3.1 mi 33:09 10:42
10/17/2012 Run   Easy 3.0 mi 33:14 11:05
10/26/2012 Run   Easy 3.0 mi 33:16 11:06
12/20/2012 Run   Easy 3.0 mi 33:17 11:04
12/22/2012 Run   Easy 3.0 mi 33:18 11:07
3/22/2013 Run
Half Moon 3m
Easy 3.0 mi 33:30 11:10
5/31/2012 Run   Easy 3.0 mi 33:44 11:15
12/6/2012 Run   Easy 3.0 mi 33:48 11:17
12/1/2012 Run
Mr. Toads Wild Run
Race 5.0 km 33:52 10:55
6/27/2012 Run   Easy 3.0 mi 34:14 11:25
11/27/2012 Run   Easy 3.0 mi 34:15 11:25
2/13/2013 Run
Half Moon 3m
Easy 3.0 mi 34:19 11:27
11/1/2012 Run   Easy 3.1 mi 34:25 11:15
9/18/2012 Run   Easy 3.0 mi 34:29 11:30
2/28/2013 Run
Halfmoon 3m
Easy 3.0 mi 34:31 11:28
3/13/2013 Run
Halfmoon 3m
Easy 3.0 mi 34:31 11:31
4/13/2013 Run
CASA Superhero 5K
Race 5.0 km 34:37 11:09
4/15/2013 Run
Halfmoon 3m
Easy 3.0 mi 34:37 11:33
1/15/2013 Run
Half Moon 3m
Easy 3.0 mi 34:41 11:34
12/26/2012 Run   Easy 3.0 mi 34:45 11:33
1/18/2013 Run
Half Moon 3m
Easy 3.0 mi 34:47 11:34
8/6/2012 Run   Easy 3.0 mi 34:50 11:37
2/8/2014 Run
PEAK Valentine's 5K
Race 3.1 mi 34:51 11:15
8/28/2012 Run   Easy 3.0 mi 34:52 11:38
6/12/2013 Run
Halmoon 3m
Easy 3.0 mi 34:54 11:39
4/24/2012 Run   Easy 3.0 mi 34:58 11:40
8/31/2012 Run   Easy 3.0 mi 35:01 11:41
2/21/2013 Run
Halfmoon 3m
Easy 3.0 mi 35:02 11:39
7/15/2013 Run
Half Moon 3m
Easy 3.0 mi 35:03 11:42
10/8/2012 Run   Easy 3.0 mi 35:04 11:42
10/9/2012 Run   Easy 3.0 mi 35:05 11:42
8/29/2013 Run
Half Moon 3m
Easy 3.0 mi 35:06 11:42
12/12/2012 Run   Easy 3.1 mi 35:08 11:18
6/18/2013 Run
BTC Summer Series 5K
Group Run 5.0 km 35:09 11:19
4/3/2013 Run
Halfmoon 3m
Easy 3.0 mi 35:12 11:44
1/9/2013 Run
Half Moon 3m
Easy 3.0 mi 35:13 11:42
6/26/2013 Run
Halfmoon 3m
Easy 3.0 mi 35:15 11:46
3/25/2013 Run
Halfmoon 3m
Easy 3.0 mi 35:16 11:43
9/10/2012 Run   Easy 3.0 mi 35:17 11:46
11/10/2012 Run   Easy 3.2 mi 35:17 11:04
4/3/2012 Run   Easy 3.0 mi 35:17 11:46
3/5/2013 Run
Halfmoon 3m
Easy 3.0 mi 35:19 11:47
4/17/2013 Run
Half Moon 3m
Easy 3.0 mi 35:21 11:45
11/9/2013 Run
Zombie Apocalypse Now 5K
Race 3.1 mi 35:21 11:25
7/20/2012 Run   Easy 3.0 mi 35:23 11:46
8/13/2013 Run
BTC Summer Series 5K
Group Run 5.0 km 35:23 11:24
12/16/2013 Run
Half Moon 3m
Easy 3.0 mi 35:25 11:47
11/25/2013 Run
Half Moon 3m
Easy 3.0 mi 35:25 11:47
2/5/2013 Run
Half Moon 3m
Easy 3.0 mi 35:29 11:50
9/29/2012 Run   Easy 3.0 mi 35:32 11:51
8/13/2012 Run   Easy 3.0 mi 35:34 11:52
1/4/2013 Run
Half Moon 3m
Easy 3.0 mi 35:35 11:52
11/21/2013 Run
Half Moon 3m
Easy 3.0 mi 35:40 11:54
9/20/2012 Run   Easy 3.0 mi 35:43 11:55
9/30/2013 Run
Half Moon 3m
Easy 3.0 mi 35:47 11:56
10/3/2013 Run
Half Moon 3m
Easy 3.0 mi 35:47 11:56
3/20/2012 Run   Easy 3.0 mi 35:52 11:58
9/9/2013 Run
Half Moon 3m
Easy 3.0 mi 35:52 11:58
6/24/2013 Run
Half Moon 3m
Easy 3.1 mi 35:58 11:39
11/12/2013 Run
Half Moon 3m
Easy 3.0 mi 36:00 12:00
10/11/2012 Run   Easy 3.0 mi 36:02 11:59
9/13/2013 Run
Half Moon 3m
Easy 3.0 mi 36:05 12:02
2/13/2014 Run
Half Moon 3m
Easy 3.0 mi 36:06 12:00
10/3/2012 Run   Easy 3.0 mi 36:08 12:03