Workouts

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Date Activity ▲ Course Type Distance Duration Pace   4/20/2014 Bike   Easy   1:00:00   4/22/2014 Bike   Easy   40:00   4/27/2014 Bike   Easy   45:00   5/5/2014 Bike   Easy 16.0 mi     5/28/2014 Bike   Easy 10.0 mi     3/9/2016 Bike   Easy   45:00   4/5/2016 Bike   Easy   35:00   9/17/2018 Bike   Default 16.9 mi 1:15:53 4:31 9/18/2018 Bike   Default 4.5 mi 31:15 6:55 9/19/2018 Bike   Default 11.2 mi 46:16 4:09 9/19/2018 Bike   Default 13.0 mi 59:52 4:36 9/20/2018 Bike   Default 13.8 mi 1:10:28 5:08 9/20/2018 Bike   Default 4.0 mi 32:06 8:02 9/22/2018 Bike   Default 1.4 mi 8:52 6:18 9/23/2018 Bike   Default 9.7 mi 52:09 5:24 9/24/2018 Bike   Default 3.0 mi 21:46 7:16 9/24/2018 Bike   Default 3.0 mi 18:36 6:19 9/24/2018 Bike   Default 20.0 mi 1:20:20 4:01 9/25/2018 Bike   Default 17.7 mi 1:13:57 4:11 9/25/2018 Bike   Default 2.3 mi 12:15 5:24 9/26/2018 Bike   Default 27.6 mi 1:50:35 4:01 9/26/2018 Bike   Default 2.8 mi 17:39 6:15 9/27/2018 Bike   Default 34.0 mi 2:46:51 4:55 9/27/2018 Bike   Default 6.0 mi 42:21 7:03 9/27/2018 Bike   Default 7.8 mi 35:29 4:32 9/27/2018 Bike   Default 7.4 mi 41:39 5:40 9/28/2018 Bike   Default 1.4 mi 13:52 9:39 9/29/2018 Bike   Default 2.4 mi 17:09 7:09 9/30/2018 Bike   Default 5.9 mi 41:55 7:05 10/1/2018 Bike   Default 2.5 mi 14:53 5:55 10/2/2018 Bike   Default 2.3 mi 16:32 7:14 10/2/2018 Bike   Default 2.3 mi 15:44 6:44 10/3/2018 Bike   Default 17.8 mi 1:33:03 5:15 10/4/2018 Bike   Default 7.5 mi 36:28 4:53 10/4/2018 Bike   Default 5.4 mi 37:23 6:53 10/7/2018 Bike   Default 2.6 mi 19:53 7:38 10/7/2018 Bike   Default 4.1 mi 32:19 7:58 10/8/2018 Bike   Default 4.1 mi 32:26 7:50 10/8/2018 Bike   Default 5.6 mi 30:50 5:30 10/9/2018 Bike   Default 2.2 mi 11:47 5:26 10/9/2018 Bike   Default 16.4 mi 1:16:31 4:40 10/9/2018 Bike   Default 2.3 mi 12:06 5:23 10/9/2018 Bike   Default 20.5 mi 1:22:25 4:01 10/10/2018 Bike   Default 6.9 mi 48:51 7:04 10/11/2018 Bike   Default 3.3 mi 26:30 8:01 10/11/2018 Bike   Default 3.7 mi 22:14 6:00 10/11/2018 Bike   Default 4.1 mi 30:10 7:18 10/11/2018 Bike   Default 4.7 mi 32:30 6:59 10/11/2018 Bike   Default 2.9 mi 15:55 5:33 10/12/2018 Bike   Default 8.2 mi 56:22 6:55 10/15/2018 Bike   Default 12.8 mi 57:56 4:33 10/15/2018 Bike   Default 5.5 mi 31:00 5:38 10/15/2018 Bike   Default 13.7 mi 1:06:34 4:51 10/16/2018 Bike   Default 2.3 mi 12:30 5:26 10/16/2018 Bike   Default 2.3 mi 12:15 5:21 10/18/2018 Bike   Default 2.3 mi 13:04 5:43 10/18/2018 Bike   Default 9.2 mi 51:52 5:40 10/18/2018 Bike   Default 4.5 mi 34:50 7:47 10/18/2018 Bike   Default 20.5 mi 1:34:28 4:37 10/19/2018 Bike   Default 9.1 mi 42:58 4:45 10/19/2018 Bike   Default 7.4 mi 33:41 4:35 10/19/2018 Bike   Default 3.4 mi 23:29 7:00 10/20/2018 Bike   Default 2.4 mi 14:24 6:05 10/20/2018 Bike   Default 2.2 mi 15:41 7:18 10/22/2018 Bike   Default 7.3 mi 41:13 5:40 10/23/2018 Bike   Default 2.3 mi 14:15 6:09 10/23/2018 Bike   Default 2.4 mi 15:11 6:28 10/24/2018 Bike   Default 3.6 mi 22:26 6:15 10/24/2018 Bike   Default 2.9 mi 15:53 5:29 10/25/2018 Bike   Default 3.5 mi 17:32 5:01 10/25/2018 Bike   Default 4.3 mi 23:13 5:26 10/27/2018 Bike   Default 6.8 mi 39:17 5:49 10/27/2018 Bike   Default 2.3 mi 13:48 5:55 10/27/2018 Bike   Default 2.4 mi 13:11 5:36 10/27/2018 Bike   Default 2.7 mi 20:06 7:29 10/28/2018 Bike   Default 16.1 mi 1:54:18 7:06 10/28/2018 Bike   Default 6.3 mi 38:03 6:02 10/29/2018 Bike   Default 16.3 mi 1:17:40 4:47 10/30/2018 Bike   Default 6.3 mi 38:34 6:07 10/30/2018 Bike   Default 10.0 mi 1:07:10 6:43 11/1/2018 Bike   Default 2.3 mi 14:27 6:12 11/1/2018 Bike   Default 9.1 mi 41:12 4:31 11/1/2018 Bike   Default 7.9 mi 45:23 5:46 11/2/2018 Bike   Default 9.0 mi 44:52 4:59 11/2/2018 Bike   Default 9.1 mi 49:32 5:28 11/3/2018 Bike   Default 9.1 mi 41:50 4:36 11/3/2018 Bike   Default 7.6 mi 43:22 5:44 11/3/2018 Bike   Default 2.6 mi 17:42 6:44 11/3/2018 Bike   Default 1.6 mi 11:17 7:06 11/4/2018 Bike   Default 1.9 mi 13:21 7:00 11/4/2018 Bike   Default 1.9 mi 12:43 6:44 11/5/2018 Bike   Default 3.7 mi 19:50 5:22 11/6/2018 Bike   Default 2.2 mi 14:24 6:28 11/6/2018 Bike   Default 2.3 mi 17:19 7:28 11/8/2018 Bike   Default 3.7 mi 21:36 5:52 11/9/2018 Bike   Default 3.6 mi 36:42 10:12 3/16/2019 Bike   Easy 12.0 mi 1:05:51 5:29 5/5/2019 Bike   Default 5.6 mi 33:06 5:55 5/5/2019 Bike   Default 6.1 mi 31:57 5:14 5/6/2019 Bike   Default 2.4 mi 12:28 5:17