3/27/2012
6:02 AM
7.5 mi
59:02.47
7:52 mi
Brooks Trance 9 (6)
Initializing charts...
Track workout at Atholton HS track with Tunde, Bobby, Kelly, Robyn, David, George, and UnSong.
2 mile Warm-up.
3x 1 mile repeats separated by 400M recovery.
Cool-down around the HS area.