Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
2/8/2024 |
Run |
|
Default |
12.1 km |
1:04:46 |
5:22 |
|
2/8/2024 |
Run |
|
Default |
0.5 km |
3:08 |
5:48 |
|
2/8/2024 |
Run |
|
Default |
6.1 km |
32:05 |
5:18 |
|
2/8/2024 |
Run |
|
Default |
0.6 km |
3:11 |
5:47 |
|
2/7/2024 |
Run |
|
Default |
0.6 km |
3:03 |
5:34 |
|
2/7/2024 |
Run |
|
Default |
14.7 km |
1:10:17 |
4:48 |
|
2/6/2024 |
Run |
|
Default |
7.1 km |
36:35 |
5:12 |
|
2/6/2024 |
Run |
|
Default |
0.6 km |
3:04 |
5:35 |
|
2/5/2024 |
Run |
|
Default |
0.5 km |
3:04 |
5:42 |
|
2/5/2024 |
Run |
|
Default |
14.4 km |
1:16:24 |
5:19 |
|
2/5/2024 |
Run |
|
Default |
5.1 km |
44:52 |
8:52 |
|
2/4/2024 |
Run |
|
Default |
0.5 km |
3:04 |
5:47 |
|
2/4/2024 |
Walk |
|
Default |
6.8 km |
1:13:23 |
10:51 |
|
2/4/2024 |
Run |
|
Default |
12.0 km |
1:03:28 |
5:17 |
|
2/3/2024 |
Run |
|
Default |
0.5 km |
3:08 |
5:56 |
|
2/3/2024 |
Run |
|
Default |
25.8 km |
2:01:06 |
4:42 |
|
2/2/2024 |
Run |
|
Default |
0.5 km |
3:03 |
5:39 |
|
2/2/2024 |
Run |
|
Default |
10.3 km |
54:32 |
5:18 |
|
2/1/2024 |
Run |
|
Default |
0.5 km |
3:04 |
5:48 |
|
2/1/2024 |
Run |
|
Default |
6.1 km |
32:34 |
5:22 |
|
2/1/2024 |
Run |
|
Default |
0.5 km |
3:07 |
5:54 |
|
2/1/2024 |
Run |
|
Default |
12.0 km |
1:05:11 |
5:25 |
|
1/31/2024 |
Run |
|
Default |
0.5 km |
3:04 |
5:48 |
|
1/31/2024 |
Run |
|
Default |
14.7 km |
1:16:41 |
5:14 |
|
1/30/2024 |
Run |
|
Default |
0.5 km |
3:06 |
5:51 |
|
1/30/2024 |
Run |
|
Default |
7.1 km |
39:49 |
5:37 |
|
1/29/2024 |
Run |
|
Default |
0.5 km |
3:12 |
5:55 |
|
1/29/2024 |
Run |
|
Default |
12.0 km |
1:05:40 |
5:28 |
|
1/28/2024 |
Run |
|
Default |
0.5 km |
3:08 |
6:03 |
|
1/28/2024 |
Run |
|
Default |
15.7 km |
1:22:52 |
5:17 |
|
1/27/2024 |
Run |
|
Default |
0.6 km |
3:28 |
6:05 |
|
1/27/2024 |
Run |
|
Default |
28.9 km |
2:41:09 |
5:36 |
|
1/26/2024 |
Run |
|
Default |
0.6 km |
3:08 |
5:42 |
|
1/26/2024 |
Run |
|
Default |
9.4 km |
49:08 |
5:16 |
|
1/25/2024 |
Run |
|
Default |
0.5 km |
3:06 |
5:45 |
|
1/25/2024 |
Run |
|
Default |
12.1 km |
1:03:11 |
5:14 |
|
1/24/2024 |
Run |
|
Default |
0.5 km |
3:06 |
5:45 |
|
1/24/2024 |
Run |
|
Default |
14.4 km |
1:10:11 |
4:52 |
|
1/23/2024 |
Run |
|
Default |
0.5 km |
3:06 |
5:51 |
|
1/23/2024 |
Run |
|
Default |
6.1 km |
31:35 |
5:12 |
|
1/22/2024 |
Run |
|
Default |
10.8 km |
1:02:32 |
5:48 |
|
1/21/2024 |
Run |
|
Default |
0.5 km |
3:05 |
5:50 |
|
1/21/2024 |
Run |
|
Default |
30.0 km |
2:25:16 |
4:51 |
|
1/20/2024 |
Run |
|
Default |
11.3 km |
1:01:12 |
5:26 |
|
1/20/2024 |
Run |
|
Default |
0.5 km |
3:11 |
6:01 |
|
1/19/2024 |
Run |
|
Default |
0.5 km |
3:06 |
5:45 |
|
1/19/2024 |
Run |
|
Default |
13.2 km |
1:04:43 |
4:56 |
|
1/18/2024 |
Run |
|
Default |
6.1 km |
31:56 |
5:16 |
|
1/18/2024 |
Run |
|
Default |
0.5 km |
3:12 |
6:10 |
|
1/18/2024 |
Run |
|
Default |
12.1 km |
1:04:15 |
5:20 |
|
1/18/2024 |
Run |
|
Default |
0.5 km |
3:07 |
5:53 |
|
1/17/2024 |
Run |
|
Default |
17.3 km |
1:32:17 |
5:21 |
|
1/17/2024 |
Run |
|
Default |
0.6 km |
3:10 |
5:45 |
|
1/15/2024 |
Run |
|
Default |
0.5 km |
3:09 |
5:57 |
|
1/15/2024 |
Run |
|
Default |
12.1 km |
1:03:27 |
5:15 |
|
1/14/2024 |
Run |
|
Default |
6.5 km |
37:40 |
5:46 |
|
1/13/2024 |
Run |
|
Default |
0.6 km |
3:14 |
5:52 |
|
1/13/2024 |
Run |
|
Default |
26.2 km |
2:03:34 |
4:43 |
|
1/12/2024 |
Run |
|
Default |
0.6 km |
3:09 |
5:39 |
|
1/12/2024 |
Run |
|
Default |
10.4 km |
54:32 |
5:14 |
|
1/11/2024 |
Run |
|
Default |
0.6 km |
3:09 |
5:37 |
|
1/11/2024 |
Run |
|
Default |
12.1 km |
1:03:06 |
5:15 |
|
1/11/2024 |
Run |
|
Default |
0.6 km |
3:10 |
5:40 |
|
1/11/2024 |
Run |
|
Default |
6.1 km |
32:05 |
5:15 |
|
1/10/2024 |
Run |
|
Default |
0.6 km |
3:14 |
5:41 |
|
1/10/2024 |
Run |
|
Default |
16.4 km |
1:22:47 |
5:04 |
|
1/9/2024 |
Run |
|
Default |
0.5 km |
3:08 |
5:49 |
|
1/9/2024 |
Run |
|
Default |
6.1 km |
31:53 |
5:13 |
|
1/8/2024 |
Run |
|
Default |
0.6 km |
3:08 |
5:35 |
|
1/8/2024 |
Run |
|
Default |
14.4 km |
1:15:07 |
5:13 |
|
1/7/2024 |
Run |
|
Default |
0.6 km |
3:05 |
5:37 |
|
1/7/2024 |
Run |
|
Default |
12.1 km |
1:02:58 |
5:13 |
|
1/6/2024 |
Run |
|
Default |
0.6 km |
3:17 |
5:58 |
|
1/6/2024 |
Run |
|
Default |
20.6 km |
1:46:28 |
5:10 |
|
1/5/2024 |
Run |
|
Default |
0.5 km |
3:03 |
5:40 |
|
1/5/2024 |
Run |
|
Default |
10.5 km |
54:45 |
5:14 |
|
1/4/2024 |
Run |
|
Default |
0.6 km |
3:10 |
5:46 |
|
1/4/2024 |
Run |
|
Default |
12.1 km |
1:03:43 |
5:17 |
|
1/3/2024 |
Run |
|
Default |
0.5 km |
3:14 |
5:59 |
|
1/3/2024 |
Run |
|
Default |
14.5 km |
1:16:48 |
5:19 |
|
1/1/2024 |
Run |
|
Default |
10.9 km |
1:01:14 |
5:39 |
|
12/31/2023 |
Run |
|
Default |
0.6 km |
3:20 |
5:40 |
|
12/31/2023 |
Run |
|
Default |
23.3 km |
2:05:20 |
5:23 |
|
12/30/2023 |
Run |
|
Default |
19.9 km |
1:34:54 |
4:47 |
|
12/30/2023 |
Run |
|
Default |
0.5 km |
3:07 |
5:46 |
|
12/29/2023 |
Run |
|
Default |
0.6 km |
3:06 |
5:39 |
|
12/29/2023 |
Run |
|
Default |
8.1 km |
42:31 |
5:16 |
|
12/28/2023 |
Run |
|
Default |
0.5 km |
3:09 |
6:04 |
|
12/28/2023 |
Run |
|
Default |
12.0 km |
1:03:00 |
5:14 |
|
12/28/2023 |
Run |
|
Default |
0.5 km |
3:05 |
5:50 |
|
12/28/2023 |
Run |
|
Default |
6.1 km |
31:46 |
5:15 |
|
12/27/2023 |
Run |
|
Default |
0.6 km |
3:10 |
5:46 |
|
12/27/2023 |
Run |
|
Default |
17.2 km |
1:22:17 |
4:48 |
|
12/25/2023 |
Run |
|
Default |
10.8 km |
1:01:24 |
5:43 |
|
12/24/2023 |
Run |
|
Default |
24.1 km |
2:05:25 |
5:13 |
|
12/24/2023 |
Run |
|
Default |
0.6 km |
3:09 |
5:38 |
|
12/23/2023 |
Run |
|
Default |
0.5 km |
3:06 |
5:58 |
|
12/23/2023 |
Run |
|
Default |
16.5 km |
1:18:56 |
4:48 |
|
12/22/2023 |
Run |
|
Default |
8.1 km |
42:16 |
5:14 |
|
12/22/2023 |
Run |
|
Default |
0.5 km |
3:04 |
5:41 |
|
|