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Run: Race Previous Next

9/2/2012

Date

7:30 AM

Time

9.8 km

Distance

55:51.25

Duration

5:41 km

Pace

Equipment

ASICS Gel-Trabuco 14 (GEL-TRABUCO 14)

Health

Weight73 kg

Avg HR187 bpm

Max HR246 bpm

kilojoules3116

VO2max34.4

Weather

Temperature15 C

Conditions

Race Result

Overall72 / 102 (70.6%)

Age group1 / 1 (100%)

Splits
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Map

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Courselake monger 2 laps

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Notes

nice day, cool , slight grades

first 5 km was ok dropped off in second, Flux Capacitor didnt kick in.

hr monitor must be stuffed

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