Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/25/2012 Run   Easy 10.2 km 1:19:11 7:46 3/23/2012 Run   Easy 5.4 km 39:02 7:13 3/23/2012 Run   Easy 10.0 km 1:10:53 7:06 3/18/2012 Run   Long 16.0 km 2:11:15 8:13 2/29/2012 Run   Long 12.2 km 1:28:28 7:17 2/28/2012 Run   Easy 5.0 km 30:00 6:00 9/12/2011 Run Dog Walk Default 2.8 km 23:54 8:42 9/12/2011 Run   Easy 4.0 km 27:24 6:50 9/11/2011 Run Fremantle 10km Race 10.0 km 55:19 5:32 9/8/2011 Run General Fitness Easy 5.9 km 39:31 6:42