| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2007 |
Run |
National Park |
Easy |
5.0 km |
38:52 |
7:47 |
 |
| 10/4/2007 |
Run |
National Park |
Easy |
4.0 km |
30:36 |
7:39 |
|
| 10/1/2007 |
Run |
National Park |
Easy |
3.7 km |
30:01 |
8:06 |
|
| 9/29/2007 |
Run |
Random Route |
Hill |
5.1 km |
39:51 |
7:54 |
|
| 9/27/2007 |
Run |
National Park |
Easy |
3.8 km |
30:02 |
7:52 |
|
| 9/25/2007 |
Run |
National Park |
Easy |
3.8 km |
30:02 |
7:50 |
|
| 9/21/2007 |
Run |
National Park |
Easy |
4.4 km |
35:01 |
7:54 |
|
| 9/19/2007 |
Run |
National Park |
Easy |
3.1 km |
25:02 |
8:10 |
|
| 9/17/2007 |
Run |
National Park |
Easy |
3.7 km |
30:03 |
8:09 |
|
| 9/15/2007 |
Run |
National Park |
Easy |
3.7 km |
30:01 |
8:05 |
|
| 9/13/2007 |
Run |
National Park |
Easy |
3.8 km |
30:03 |
8:00 |
|
| 9/9/2007 |
Run |
National Park |
Easy |
3.1 km |
25:10 |
8:08 |
|
| 9/6/2007 |
Run |
Random Route |
Easy |
3.1 km |
25:23 |
8:10 |
|
| 9/2/2007 |
Run |
Random Route |
Easy |
3.2 km |
25:07 |
7:54 |
|
| 8/31/2007 |
Run |
National Park |
Easy |
3.8 km |
30:40 |
8:09 |
|
| 8/29/2007 |
Run |
National Park |
Easy |
3.1 km |
25:03 |
8:01 |
|
| 8/26/2007 |
Run |
Random Route |
Easy |
3.1 km |
25:05 |
8:03 |
|
| 8/24/2007 |
Run |
Random Route |
Easy |
3.1 km |
25:27 |
8:15 |
|
| 8/22/2007 |
Run |
Random Route |
Easy |
3.0 km |
25:30 |
8:39 |
|
| 8/16/2007 |
Run |
Random Route |
Easy |
3.0 km |
21:41 |
7:11 |
|
| 8/14/2007 |
Run |
Random Route |
Walking |
2.1 km |
21:10 |
10:14 |
|
| 8/5/2007 |
Run |
National Park |
75% Grass/Trail |
3.0 km |
20:20 |
6:47 |
|
| 7/30/2007 |
Run |
National Park |
75% Grass/Trail |
5.0 km |
35:29 |
7:06 |
|
| 7/28/2007 |
Run |
National Park |
Easy |
6.0 km |
40:15 |
6:43 |
|
| 7/27/2007 |
Run |
National Park |
Easy |
4.0 km |
27:37 |
6:55 |
|
| 7/25/2007 |
Run |
National Park |
75% Grass/Trail |
4.0 km |
28:24 |
7:06 |
|
| 7/23/2007 |
Run |
National Park |
75% Grass/Trail |
5.0 km |
35:36 |
7:08 |
|
| 7/21/2007 |
Run |
National Park |
Easy |
5.4 km |
35:26 |
6:34 |
|
| 7/19/2007 |
Run |
Random Route |
Hill |
4.0 km |
26:38 |
6:40 |
|
| 7/18/2007 |
Run |
National Park |
Easy |
4.0 km |
26:33 |
6:39 |
|
| 7/16/2007 |
Run |
National Park |
Easy |
4.0 km |
26:42 |
6:41 |
|
| 7/14/2007 |
Run |
National Park |
Easy |
3.0 km |
19:54 |
6:38 |
|
| 7/10/2007 |
Run |
Random Route |
Hill |
4.0 km |
26:54 |
6:44 |
|
| 7/8/2007 |
Run |
National Park |
Easy |
5.4 km |
36:00 |
6:40 |
|
| 7/6/2007 |
Run |
National Park |
Easy |
4.0 km |
27:00 |
6:45 |
|
| 7/4/2007 |
Run |
National Park |
Easy |
3.2 km |
20:24 |
6:23 |
|
| 6/30/2007 |
Run |
National Park |
Easy |
5.0 km |
34:36 |
6:56 |
|
| 6/27/2007 |
Run |
National Park |
Easy |
3.8 km |
28:07 |
7:24 |
|
| 6/25/2007 |
Run |
National Park |
Easy |
3.2 km |
25:00 |
7:49 |
|
| 6/23/2007 |
Run |
National Park |
Easy |
4.0 km |
27:08 |
6:47 |
|
| 6/21/2007 |
Run |
National Park |
Easy |
3.2 km |
23:54 |
7:29 |
|
| 6/19/2007 |
Run |
National Park |
Easy |
4.0 km |
23:00 |
5:45 |
|
| 6/17/2007 |
Run |
National Park |
Easy |
3.0 km |
20:00 |
6:40 |
|
| 6/15/2007 |
Run |
National Park |
Easy |
3.5 km |
20:00 |
5:43 |
|
|