| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2013 |
Run |
Random Route |
Race |
50.5 km |
5:46:50 |
6:53 |
 |
| 9/7/2013 |
Run |
Ben Shemen |
Long |
25.0 km |
2:45:26 |
6:37 |
|
| 8/24/2013 |
Run |
Ben Shemen |
Long |
42.4 km |
4:56:24 |
7:00 |
|
| 8/17/2013 |
Run |
Ben Shemen |
Long |
40.0 km |
4:43:09 |
7:05 |
|
| 8/13/2013 |
Run |
Random Route |
Hill |
23.0 km |
2:30:00 |
6:32 |
|
| 8/12/2013 |
Run |
Random Route |
Easy |
6.0 km |
34:00 |
5:40 |
|
| 8/10/2013 |
Run |
Yarkon East |
Long |
41.0 km |
4:33:39 |
6:41 |
|
| 8/3/2013 |
Run |
Ben Shemen |
Long |
34.0 km |
4:03:25 |
7:10 |
|
| 7/28/2013 |
Run |
Sovev Emek |
Long |
32.0 km |
4:01:30 |
7:33 |
|
| 7/14/2013 |
Run |
Random Route |
Long |
31.0 km |
3:42:00 |
7:10 |
|
| 7/12/2013 |
Run |
Random Route |
Easy |
10.0 km |
55:25 |
5:33 |
|
| 7/6/2013 |
Run |
Ben Shemen |
Walking |
5.0 km |
34:35 |
6:55 |
|
| 7/6/2013 |
Run |
Ben Shemen |
Long |
23.0 km |
2:26:45 |
6:23 |
|
| 6/22/2013 |
Run |
Ben Shemen |
Walking |
5.5 km |
42:39 |
7:46 |
|
| 6/22/2013 |
Run |
Ben Shemen |
Long |
22.0 km |
2:22:02 |
6:28 |
|
| 6/2/2013 |
Run |
Random Route |
Walking |
1.1 km |
10:04 |
9:36 |
|
| 6/2/2013 |
Run |
Random Route |
Long |
14.0 km |
1:20:15 |
5:44 |
|
| 5/25/2013 |
Run |
Yaarot Hacarmel |
Hill |
16.5 km |
1:54:00 |
6:55 |
|
| 5/24/2013 |
Run |
Yaarot Hacarmel |
Hill |
5.7 km |
45:54 |
8:06 |
|
| 5/11/2013 |
Run |
Random Route |
Easy |
2.0 km |
12:09 |
6:05 |
|
| 5/11/2013 |
Run |
Random Route |
Race |
11.2 km |
1:03:09 |
5:39 |
|
| 5/11/2013 |
Run |
Random Route |
Easy |
5.0 km |
31:09 |
6:14 |
|
| 4/26/2013 |
Run |
Mountain to Valley Relay |
Race |
8.0 km |
55:00 |
6:53 |
|
| 4/26/2013 |
Run |
Mountain to Valley Relay |
Race |
6.7 km |
35:30 |
5:18 |
|
| 4/26/2013 |
Run |
Mountain to Valley Relay |
Race |
4.6 km |
24:00 |
5:14 |
|
| 4/25/2013 |
Run |
Mountain to Valley Relay |
Race |
11.0 km |
1:09:00 |
6:17 |
|
| 4/25/2013 |
Run |
Mountain to Valley Relay |
Race |
8.5 km |
44:09 |
5:12 |
|
| 4/13/2013 |
Run |
Random Route |
Long |
27.1 km |
2:38:12 |
5:51 |
|
| 4/1/2013 |
Run |
Random Route |
Easy |
25.5 km |
2:17:00 |
5:23 |
|
| 3/29/2013 |
Run |
Random Route |
Easy |
16.0 km |
1:39:54 |
6:15 |
|
| 3/7/2013 |
Run |
Random Route |
Easy |
7.7 km |
44:07 |
5:44 |
|
| 3/6/2013 |
Run |
Random Route |
Hill |
13.0 km |
1:48:00 |
8:19 |
|
| 3/5/2013 |
Run |
Random Route |
Easy |
8.0 km |
45:42 |
5:43 |
|
| 11/11/2012 |
Run |
Random Route |
Default |
12.5 km |
1:11:30 |
5:44 |
|
| 11/9/2012 |
Run |
Random Route |
Easy |
6.0 km |
37:27 |
6:15 |
|
| 11/8/2012 |
Run |
Random Route |
Easy |
7.7 km |
47:29 |
6:13 |
|
| 11/7/2012 |
Run |
Random Route |
Easy |
10.2 km |
1:00:53 |
6:00 |
|
| 10/20/2012 |
Run |
Random Route |
Hill |
11.0 km |
1:14:50 |
6:49 |
|
| 10/8/2012 |
Run |
Random Route |
Hill |
12.8 km |
1:40:00 |
7:51 |
|
| 10/7/2012 |
Run |
Random Route |
Hill |
12.2 km |
1:28:25 |
7:15 |
|
| 7/2/2012 |
Run |
Random Route |
Hill |
6.3 km |
50:25 |
8:04 |
|
| 5/4/2012 |
Run |
Mountain to Valley Relay |
Race |
7.4 km |
40:30 |
5:29 |
|
| 5/3/2012 |
Run |
Mountain to Valley Relay |
Race |
8.1 km |
47:48 |
5:53 |
|
| 5/3/2012 |
Run |
Mountain to Valley Relay |
Race |
10.5 km |
57:10 |
5:27 |
|
| 5/3/2012 |
Run |
Mountain to Valley Relay |
Race |
10.0 km |
57:05 |
5:43 |
|
| 4/30/2012 |
Run |
Park Ayalon |
Easy |
12.3 km |
1:08:06 |
5:34 |
|
| 4/26/2012 |
Run |
Park Ayalon |
Easy |
16.0 km |
1:29:55 |
5:38 |
|
| 4/21/2012 |
Run |
Home->Tayelet |
Long |
22.0 km |
2:06:55 |
5:47 |
|
| 4/14/2012 |
Run |
Random Route |
Long |
25.0 km |
2:21:20 |
5:40 |
|
| 4/11/2012 |
Run |
Sharon Park |
Easy |
12.0 km |
1:06:30 |
5:33 |
|
| 3/30/2012 |
Run |
Random Route |
Hill |
10.0 km |
57:50 |
5:47 |
|
| 3/27/2012 |
Run |
Random Route |
Easy |
7.1 km |
38:39 |
5:27 |
|
|