| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2014 |
Run |
Out - Wiouwash Trail |
Easy |
15.0 mi |
2:23:17 |
9:34 |
 |
| 4/18/2014 |
Run |
Out - Wiouwash Trail |
Easy |
21.0 mi |
3:15:00 |
9:18 |
|
| 4/11/2014 |
Run |
Out - Wiouwash Trail |
Easy |
10.0 mi |
1:35:12 |
9:32 |
|
| 4/9/2014 |
Run |
Out - Wiouwash Trail |
Easy |
8.0 mi |
1:19:03 |
9:53 |
|
| 3/20/2012 |
Run |
Out - Wiouwash Trail |
Easy |
22.0 mi |
3:00:00 |
8:11 |
|
| 3/18/2012 |
Run |
Out - Wiouwash Trail |
Long |
32.0 mi |
4:30:00 |
8:27 |
|
|