Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/31/2009 Run
Random Route
Easy 2.8 mi 27:00 9:41
12/27/2009 Run   Default 3.0 mi 27:50 9:17
12/7/2009 Run
Random Route
Easy 3.0 mi 29:30 9:50
12/3/2009 Run
Random Route
Easy 3.0 mi 30:09 10:03
12/1/2009 Run
Random Route
Easy 3.0 mi 32:30 10:50
11/30/2009 Run
Random Route
Easy 3.0 mi 31:54 10:38
11/27/2009 Run
Random Route
Easy 5.0 km 28:00 9:01
11/12/2009 Run
Random Route
Easy 3.0 mi 30:02 9:59
11/11/2009 Run
Random Route
Easy 3.0 mi 31:03 10:21
11/10/2009 Run
Random Route
Easy 3.0 mi 31:25 10:29
11/9/2009 Run
Random Route
Easy 2.1 mi 21:27 10:08
9/9/2009 Run
Random Route
Easy 3.4 mi 35:50 10:38
9/8/2009 Run
Random Route
Easy 3.5 mi 34:43 9:56
8/20/2009 Run
Random Route
Easy 3.5 mi 35:35 10:10
8/18/2009 Run
Random Route
Easy 3.5 mi 37:17 10:40
4/26/2009 Run
Random Route
Race 26.2 mi 5:57:41 13:40
4/16/2009 Run
Random Route
Easy 6.0 mi 1:04:28 10:45