Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/29/2007 Run
olympic tri run
Race 6.2 mi 51:01 8:14
4/29/2007 Run
olympic tri run
Race 6.2 mi 51:01 8:14
4/30/2006 Run
olympic tri run
Race 6.2 mi 54:43 8:50
4/30/2006 Run
olympic tri run
Race 6.2 mi 54:43 8:50
3/11/2006 Run
10k
Race 6.2 mi 49:45 8:02
3/11/2006 Run
10k
Race 6.2 mi 49:45 8:02
9/25/2005 Run
olympic tri run
Race 6.2 mi 54:47 8:51
9/25/2005 Run
olympic tri run
Race 6.2 mi 54:47 8:51
4/24/2005 Run
olympic tri run
Race 6.2 mi 54:21 8:46
4/24/2005 Run
olympic tri run
Race 6.2 mi 54:21 8:46
4/25/2004 Run
olympic tri run
Race 6.2 mi 54:54 8:52
4/25/2004 Run
olympic tri run
Race 6.2 mi 54:54 8:52
9/28/2003 Run
olympic tri run
Race 6.2 mi 51:33 8:19
9/28/2003 Run
olympic tri run
Race 6.2 mi 51:33 8:19
4/27/2003 Run
olympic tri run
Race 6.2 mi 51:52 8:22
4/27/2003 Run
olympic tri run
Race 6.2 mi 51:52 8:22
2/22/2003 Run
10k
Race 6.2 mi 49:53 8:03
2/22/2003 Run
10k
Race 6.2 mi 49:53 8:03
9/29/2002 Run
olympic tri run
Race 6.2 mi 51:35 8:20
9/29/2002 Run
olympic tri run
Race 6.2 mi 51:35 8:20
4/28/2002 Run
olympic tri run
Race 6.2 mi 49:00 7:55
4/28/2002 Run
olympic tri run
Race 6.2 mi 49:00 7:55
4/29/2001 Run
10k
Race 6.2 mi 47:15 7:38
4/29/2001 Run
10k
Race 6.2 mi 47:15 7:38