Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/22/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:10 |
8:06 |
![](/images/view.gif) |
10/25/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:45 |
8:58 |
![](/images/view.gif) |
10/28/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:45 |
8:00 |
![](/images/view.gif) |
10/31/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:22 |
8:10 |
![](/images/view.gif) |
11/2/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:30 |
7:53 |
![](/images/view.gif) |
11/3/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:42 |
7:57 |
![](/images/view.gif) |
11/6/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:50 |
8:00 |
![](/images/view.gif) |
11/9/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:52 |
7:41 |
![](/images/view.gif) |
11/15/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:40 |
7:56 |
![](/images/view.gif) |
11/21/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:59 |
8:02 |
![](/images/view.gif) |
11/26/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:05 |
8:04 |
![](/images/view.gif) |
11/27/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:30 |
8:12 |
![](/images/view.gif) |
12/2/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:31 |
8:13 |
![](/images/view.gif) |
12/3/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:15 |
8:08 |
![](/images/view.gif) |
12/8/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:05 |
8:04 |
![](/images/view.gif) |
12/9/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:20 |
7:31 |
![](/images/view.gif) |
12/20/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:27 |
7:52 |
![](/images/view.gif) |
12/21/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:55 |
8:01 |
![](/images/view.gif) |
12/27/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:20 |
8:09 |
![](/images/view.gif) |
1/17/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:05 |
8:04 |
![](/images/view.gif) |
1/25/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:50 |
8:19 |
![](/images/view.gif) |
2/6/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:55 |
8:20 |
![](/images/view.gif) |
2/12/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:59 |
8:02 |
![](/images/view.gif) |
2/13/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:40 |
8:16 |
![](/images/view.gif) |
2/16/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:30 |
9:10 |
![](/images/view.gif) |
2/17/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:10 |
8:25 |
![](/images/view.gif) |
2/18/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:04 |
7:26 |
![](/images/view.gif) |
2/19/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:32 |
7:35 |
![](/images/view.gif) |
3/3/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:37 |
7:36 |
![](/images/view.gif) |
3/9/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:27 |
7:52 |
![](/images/view.gif) |
3/15/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:24 |
7:51 |
![](/images/view.gif) |
3/21/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:10 |
7:47 |
![](/images/view.gif) |
4/1/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:39 |
8:35 |
![](/images/view.gif) |
4/2/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:00 |
7:44 |
![](/images/view.gif) |
4/6/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:04 |
7:45 |
![](/images/view.gif) |
4/7/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:39 |
7:56 |
![](/images/view.gif) |
4/8/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:42 |
7:38 |
![](/images/view.gif) |
4/11/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:00 |
7:44 |
![](/images/view.gif) |
4/12/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:40 |
8:54 |
![](/images/view.gif) |
4/13/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:32 |
7:54 |
![](/images/view.gif) |
4/14/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:45 |
7:58 |
![](/images/view.gif) |
4/19/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:34 |
7:35 |
![](/images/view.gif) |
4/23/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:08 |
8:05 |
![](/images/view.gif) |
4/26/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:42 |
7:57 |
![](/images/view.gif) |
4/29/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:00 |
9:01 |
![](/images/view.gif) |
4/30/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:41 |
8:55 |
![](/images/view.gif) |
5/6/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:17 |
8:47 |
![](/images/view.gif) |
5/7/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:45 |
8:17 |
![](/images/view.gif) |
5/11/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:00 |
8:41 |
![](/images/view.gif) |
5/12/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:40 |
8:35 |
![](/images/view.gif) |
5/18/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
29:05 |
9:22 |
![](/images/view.gif) |
5/19/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:10 |
8:06 |
![](/images/view.gif) |
5/23/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:58 |
8:21 |
![](/images/view.gif) |
5/30/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:30 |
9:10 |
![](/images/view.gif) |
5/31/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:30 |
8:12 |
![](/images/view.gif) |
6/1/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:36 |
7:55 |
![](/images/view.gif) |
6/4/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:55 |
9:18 |
![](/images/view.gif) |
6/6/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
20:10 |
6:30 |
![](/images/view.gif) |
6/7/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:55 |
8:20 |
![](/images/view.gif) |
6/10/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:58 |
9:00 |
![](/images/view.gif) |
6/11/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:57 |
9:00 |
![](/images/view.gif) |
6/12/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:00 |
8:22 |
![](/images/view.gif) |
6/13/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:10 |
8:45 |
![](/images/view.gif) |
6/16/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:01 |
9:01 |
![](/images/view.gif) |
6/17/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:49 |
8:57 |
![](/images/view.gif) |
6/19/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:05 |
8:24 |
![](/images/view.gif) |
6/22/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:38 |
8:34 |
![](/images/view.gif) |
6/23/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
29:00 |
9:20 |
![](/images/view.gif) |
6/28/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:33 |
8:33 |
![](/images/view.gif) |
7/5/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:55 |
8:59 |
![](/images/view.gif) |
7/12/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:06 |
7:45 |
![](/images/view.gif) |
7/25/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:30 |
9:10 |
![](/images/view.gif) |
8/4/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:58 |
9:00 |
![](/images/view.gif) |
8/15/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:20 |
9:07 |
![](/images/view.gif) |
8/17/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:30 |
8:12 |
![](/images/view.gif) |
8/30/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:55 |
8:59 |
![](/images/view.gif) |
9/4/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
22:47 |
7:20 |
![](/images/view.gif) |
9/16/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
32:30 |
10:28 |
![](/images/view.gif) |
9/20/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:00 |
8:03 |
![](/images/view.gif) |
9/26/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:10 |
8:45 |
![](/images/view.gif) |
10/10/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:10 |
9:04 |
![](/images/view.gif) |
11/7/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:10 |
8:45 |
![](/images/view.gif) |
11/9/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:04 |
8:04 |
![](/images/view.gif) |
11/21/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:30 |
7:53 |
![](/images/view.gif) |
11/22/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:45 |
7:58 |
![](/images/view.gif) |
11/25/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:40 |
8:35 |
![](/images/view.gif) |
12/3/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:45 |
8:37 |
![](/images/view.gif) |
12/10/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:50 |
8:19 |
![](/images/view.gif) |
12/13/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:10 |
8:25 |
![](/images/view.gif) |
12/15/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:15 |
8:27 |
![](/images/view.gif) |
12/21/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:45 |
7:58 |
![](/images/view.gif) |
1/21/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:25 |
7:52 |
![](/images/view.gif) |
2/14/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:25 |
8:30 |
![](/images/view.gif) |
3/12/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:55 |
9:18 |
![](/images/view.gif) |
3/27/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:19 |
8:28 |
![](/images/view.gif) |
4/1/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:20 |
7:50 |
![](/images/view.gif) |
4/5/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:20 |
8:48 |
![](/images/view.gif) |
4/9/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
30:00 |
9:39 |
![](/images/view.gif) |
4/16/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
29:50 |
9:36 |
![](/images/view.gif) |
4/17/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:05 |
8:24 |
![](/images/view.gif) |
|