| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2014 |
Run |
Running with the Cows |
Race |
13.1 mi |
2:02:12 |
9:20 |
 |
| 5/12/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
32:03 |
9:58 |
|
| 5/13/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:49 |
8:57 |
|
| 5/14/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
29:25 |
9:07 |
|
| 5/16/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:13 |
9:01 |
|
| 5/18/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
26:15 |
8:44 |
|
| 5/19/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
31:24 |
9:51 |
|
| 5/20/2014 |
Run |
Run Keeper GPS |
Hill |
1.0 mi |
13:21 |
13:21 |
|
| 5/20/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:09 |
9:00 |
|
| 5/21/2014 |
Run |
Run Keeper GPS |
Hill |
1.6 mi |
14:12 |
8:40 |
|
| 5/22/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
27:08 |
8:58 |
|
| 5/23/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:35 |
9:05 |
|
| 5/26/2014 |
Run |
Run Keeper GPS |
Hill |
1.3 mi |
10:36 |
8:14 |
|
| 5/29/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
27:06 |
8:47 |
|
| 5/30/2014 |
Run |
Run Keeper GPS |
Hill |
0.8 mi |
14:23 |
17:08 |
|
| 5/30/2014 |
Run |
Run Keeper GPS |
Hill |
2.8 mi |
29:06 |
10:29 |
|
| 5/31/2014 |
Run |
Run Keeper GPS |
Hill |
2.2 mi |
19:19 |
8:43 |
|
| 6/1/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:33 |
8:51 |
|
| 6/2/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
27:46 |
8:48 |
|
| 6/3/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:26 |
8:55 |
|
| 6/4/2014 |
Run |
Run Keeper GPS |
Hill |
3.3 mi |
28:49 |
8:46 |
|
| 6/4/2014 |
Run |
Run Keeper GPS |
Hill |
0.7 mi |
11:12 |
15:34 |
|
| 6/5/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:23 |
8:49 |
|
| 6/6/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:54 |
8:56 |
|
| 6/7/2014 |
Run |
Run Keeper GPS |
Hill |
2.1 mi |
18:31 |
8:57 |
|
| 6/8/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:24 |
9:16 |
|
| 6/9/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:53 |
9:05 |
|
| 6/10/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:23 |
8:56 |
|
| 6/11/2014 |
Run |
Run Keeper GPS |
Hill |
3.9 mi |
35:20 |
9:04 |
|
| 6/12/2014 |
Run |
Run Keeper GPS |
Hill |
3.3 mi |
29:06 |
8:50 |
|
| 6/13/2014 |
Run |
Run Keeper GPS |
Hill |
1.4 mi |
11:40 |
8:35 |
|
| 6/14/2014 |
Run |
Run Keeper GPS |
Hill |
1.4 mi |
10:26 |
7:44 |
|
| 6/15/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
27:44 |
9:11 |
|
| 6/16/2014 |
Run |
Run Keeper GPS |
Hill |
3.3 mi |
27:34 |
8:22 |
|
| 6/17/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
27:28 |
8:32 |
|
| 6/18/2014 |
Run |
Run Keeper GPS |
Hill |
3.3 mi |
29:17 |
8:50 |
|
| 6/19/2014 |
Run |
Run Keeper GPS |
Hill |
1.3 mi |
10:45 |
8:28 |
|
| 6/20/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:04 |
8:48 |
|
| 6/21/2014 |
Run |
Run Keeper GPS |
Hill |
1.4 mi |
11:18 |
8:23 |
|
| 6/22/2014 |
Run |
Run Keeper GPS |
Hill |
1.5 mi |
13:13 |
8:39 |
|
| 6/24/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
29:52 |
9:15 |
|
| 6/25/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
29:49 |
9:13 |
|
| 6/26/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:22 |
8:57 |
|
| 6/27/2014 |
Run |
Run Keeper GPS |
Hill |
3.3 mi |
29:13 |
8:58 |
|
| 6/28/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
30:25 |
9:26 |
|
| 6/29/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
29:52 |
9:29 |
|
| 6/30/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
27:57 |
8:50 |
|
| 7/1/2014 |
Run |
Run Keeper GPS |
Hill |
3.3 mi |
29:20 |
9:02 |
|
| 7/3/2014 |
Run |
Run Keeper GPS |
Hill |
3.9 mi |
35:10 |
9:07 |
|
| 7/4/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
27:50 |
8:49 |
|
| 7/5/2014 |
Run |
Run Keeper GPS |
Hill |
1.3 mi |
10:28 |
8:11 |
|
| 7/6/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:56 |
9:10 |
|
| 7/10/2014 |
Run |
Run Keeper GPS |
Hill |
1.8 mi |
19:06 |
10:44 |
|
| 7/11/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
30:27 |
9:28 |
|
| 7/13/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
30:53 |
9:58 |
|
| 7/15/2014 |
Run |
Run Keeper GPS |
Hill |
3.3 mi |
32:40 |
9:49 |
|
| 7/16/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
30:01 |
9:20 |
|
| 7/17/2014 |
Run |
Run Keeper GPS |
Hill |
3.4 mi |
35:29 |
10:32 |
|
| 7/18/2014 |
Run |
Run Keeper GPS |
Hill |
3.9 mi |
39:49 |
10:10 |
|
| 7/19/2014 |
Run |
Run Keeper GPS |
Hill |
1.6 mi |
14:35 |
9:11 |
|
| 7/20/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
30:05 |
9:25 |
|
| 7/21/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:41 |
8:52 |
|
| 7/22/2014 |
Run |
Run Keeper GPS |
Hill |
1.8 mi |
17:55 |
10:04 |
|
| 7/23/2014 |
Run |
Run Keeper GPS |
Hill |
1.7 mi |
18:09 |
10:34 |
|
| 7/24/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
30:01 |
9:32 |
|
| 7/25/2014 |
Run |
Run Keeper GPS |
Hill |
3.3 mi |
31:11 |
9:36 |
|
| 7/27/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:27 |
8:51 |
|
| 7/28/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
32:33 |
10:05 |
|
| 7/29/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
30:42 |
9:34 |
|
| 7/30/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:19 |
9:07 |
|
| 7/31/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
31:25 |
9:46 |
|
| 8/2/2014 |
Run |
Royals 5k |
Race |
5.0 km |
25:55 |
8:21 |
|
| 8/4/2014 |
Run |
Run Keeper GPS |
Hill |
1.1 mi |
11:25 |
10:07 |
|
| 8/5/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
29:39 |
9:36 |
|
| 8/6/2014 |
Run |
Run Keeper GPS |
Hill |
1.3 mi |
12:01 |
9:33 |
|
| 8/7/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
31:29 |
9:49 |
|
| 8/8/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
29:46 |
9:20 |
|
| 8/9/2014 |
Run |
Run Keeper GPS |
Hill |
1.4 mi |
20:02 |
13:55 |
|
| 8/9/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:28 |
9:13 |
|
| 8/11/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
28:40 |
9:38 |
|
| 8/12/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
30:38 |
9:50 |
|
| 8/14/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
33:54 |
10:40 |
|
| 8/15/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
28:19 |
8:55 |
|
| 8/16/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
30:23 |
9:43 |
|
| 8/17/2014 |
Run |
Run Keeper GPS |
Hill |
1.5 mi |
13:55 |
9:21 |
|
| 8/17/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
29:32 |
9:32 |
|
| 8/19/2014 |
Run |
Run Keeper GPS |
Hill |
2.0 mi |
20:24 |
10:12 |
|
| 8/20/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
29:09 |
9:07 |
|
| 8/21/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
31:12 |
10:00 |
|
| 8/22/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
26:29 |
8:41 |
|
| 8/23/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
28:11 |
9:15 |
|
| 8/25/2014 |
Run |
Run Keeper GPS |
Hill |
3.3 mi |
29:17 |
9:01 |
|
| 8/26/2014 |
Run |
Run Keeper GPS |
Hill |
1.4 mi |
14:07 |
10:05 |
|
| 8/27/2014 |
Run |
Run Keeper GPS |
Hill |
3.0 mi |
27:53 |
9:11 |
|
| 8/28/2014 |
Run |
Run Keeper GPS |
Hill |
3.3 mi |
32:09 |
9:52 |
|
| 8/29/2014 |
Run |
Run Keeper GPS |
Hill |
3.2 mi |
32:15 |
9:58 |
|
| 8/30/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
29:01 |
9:24 |
|
| 9/2/2014 |
Run |
Run Keeper GPS |
Hill |
3.3 mi |
29:19 |
8:50 |
|
| 9/3/2014 |
Run |
Run Keeper GPS |
Hill |
3.9 mi |
34:20 |
8:47 |
|
| 9/4/2014 |
Run |
Run Keeper GPS |
Hill |
3.1 mi |
31:41 |
10:10 |
|
|