Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/27/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
39:30 |
9:39 |
|
6/23/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
37:10 |
9:04 |
|
6/20/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
38:30 |
9:24 |
|
6/18/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
38:20 |
9:21 |
|
6/10/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
39:15 |
9:35 |
|
6/8/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
30:35 |
7:28 |
|
6/2/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
36:10 |
8:50 |
|
5/31/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:07 |
8:05 |
|
5/29/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
36:02 |
8:48 |
|
5/26/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:20 |
8:23 |
|
5/25/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
38:30 |
9:24 |
|
5/18/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
36:50 |
9:00 |
|
5/16/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:20 |
8:23 |
|
5/9/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:20 |
8:23 |
|
5/3/2012 |
Run |
To the Lake and back |
Long |
4.1 mi |
33:45 |
8:14 |
|
4/28/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:10 |
7:51 |
|
4/26/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:52 |
8:01 |
|
4/24/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
36:20 |
8:52 |
|
4/18/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:35 |
8:41 |
|
4/6/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:20 |
8:23 |
|
4/4/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
38:55 |
9:30 |
|
3/30/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
39:40 |
9:41 |
|
3/28/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:50 |
8:45 |
|
3/24/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:55 |
8:17 |
|
3/22/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
41:40 |
10:10 |
|
3/21/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:03 |
8:33 |
|
3/19/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
37:01 |
9:02 |
|
3/18/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:24 |
8:24 |
|
3/16/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:05 |
8:34 |
|
3/13/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:11 |
8:35 |
|
3/11/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:20 |
8:38 |
|
3/10/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
39:20 |
9:36 |
|
3/5/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:50 |
8:16 |
|
3/4/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:08 |
8:35 |
|
3/2/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:53 |
8:02 |
|
2/26/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:55 |
8:17 |
|
2/25/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
36:10 |
8:50 |
|
2/23/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:27 |
8:10 |
|
2/19/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:34 |
7:57 |
|
2/17/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
36:30 |
8:55 |
|
2/8/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:08 |
8:05 |
|
2/2/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:20 |
7:54 |
|
1/31/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:10 |
8:35 |
|
1/27/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:35 |
8:12 |
|
1/25/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:38 |
7:58 |
|
1/24/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
31:55 |
7:48 |
|
1/15/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:01 |
8:04 |
|
1/14/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:58 |
8:03 |
|
1/3/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:02 |
8:19 |
|
12/31/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
37:55 |
9:15 |
|
12/28/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:00 |
8:18 |
|
12/27/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:20 |
8:08 |
|
12/22/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:35 |
7:57 |
|
12/17/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
31:05 |
7:35 |
|
12/16/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:01 |
8:18 |
|
11/19/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:40 |
8:13 |
|
11/16/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:01 |
8:04 |
|
11/14/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
36:15 |
8:51 |
|
11/13/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:21 |
8:38 |
|
11/12/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:10 |
7:51 |
|
11/10/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:22 |
8:09 |
|
11/2/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:38 |
8:27 |
|
11/1/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
36:40 |
8:57 |
|
10/29/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:38 |
8:13 |
|
10/28/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:47 |
8:30 |
|
10/27/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
36:02 |
8:48 |
|
10/21/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:33 |
8:11 |
|
10/17/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
38:50 |
9:29 |
|
10/16/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:41 |
7:59 |
|
10/11/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:34 |
8:26 |
|
10/9/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
38:34 |
9:25 |
|
10/8/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:59 |
8:32 |
|
9/27/2011 |
Run |
To the Lake and back |
Hill |
4.0 mi |
36:20 |
9:05 |
|
9/15/2011 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:46 |
8:42 |
|
9/14/2011 |
Run |
To the Lake and back |
Hill |
4.0 mi |
36:26 |
9:07 |
|
9/10/2011 |
Run |
To the Lake and back |
Hill |
4.0 mi |
37:30 |
9:23 |
|
9/9/2011 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:30 |
8:53 |
|
9/8/2011 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:59 |
8:45 |
|
9/3/2011 |
Run |
To the Lake and back |
Hill |
4.0 mi |
38:19 |
9:35 |
|
8/29/2011 |
Run |
To the Lake and back |
Hill |
4.0 mi |
44:45 |
11:12 |
|
8/27/2011 |
Run |
To the Lake and back |
Hill |
4.0 mi |
38:16 |
9:34 |
|
8/16/2011 |
Run |
To the Lake and back |
Hill |
4.3 mi |
37:45 |
8:47 |
|
8/12/2011 |
Run |
To the Lake and back |
Hill |
4.3 mi |
36:00 |
8:23 |
|
8/10/2011 |
Run |
To the Lake and back |
Hill |
4.3 mi |
37:00 |
8:37 |
|
8/9/2011 |
Run |
To the Lake and back |
Hill |
4.3 mi |
35:43 |
8:19 |
|
8/3/2011 |
Run |
To the Lake and back |
Hill |
4.3 mi |
39:11 |
9:07 |
|
7/29/2011 |
Run |
To the Lake and back |
Hill |
4.3 mi |
39:06 |
9:06 |
|
7/28/2011 |
Run |
To the Lake and back |
Hill |
4.3 mi |
39:10 |
9:07 |
|
7/23/2011 |
Run |
To the Lake and back |
Hill |
4.3 mi |
40:05 |
9:20 |
|
7/22/2011 |
Run |
To the Lake and back |
Hill |
4.3 mi |
39:01 |
9:05 |
|
7/18/2011 |
Run |
To the Lake and back |
Hill |
3.8 mi |
36:05 |
9:30 |
|
7/17/2011 |
Run |
To the Lake and back |
Hill |
4.2 mi |
|
|
|
7/13/2011 |
Run |
To the Lake and back |
Hill |
4.3 mi |
38:58 |
9:04 |
|
7/6/2011 |
Run |
To the Lake and back |
Long |
4.1 mi |
37:56 |
9:16 |
|
|