| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2014 |
Run |
2014 Blazin the Burg |
Race |
5.0 km |
25:25 |
8:11 |
 |
| 8/2/2014 |
Run |
Royals 5k |
Race |
5.0 km |
25:55 |
8:21 |
|
| 11/28/2013 |
Run |
Louisburg Thanksgiving 5k |
Race |
5.0 km |
24:09 |
7:47 |
|
| 9/21/2013 |
Run |
Blazin the Burg |
Race |
5.0 km |
23:45 |
7:39 |
|
| 9/29/2012 |
Run |
Blazin the Burg |
Race |
5.0 km |
22:45 |
7:20 |
|
| 7/8/2012 |
Run |
All Star 5k |
Race |
5.0 km |
24:19 |
7:50 |
|
| 9/24/2011 |
Run |
Blazin the Burg |
Race |
5.0 km |
22:19 |
7:11 |
|
| 8/28/2011 |
Run |
Royals 5k |
Race |
5.0 km |
22:41 |
7:19 |
|
| 9/26/2010 |
Run |
Free to Breathe 5k |
Race |
5.0 km |
22:28 |
7:14 |
|
| 9/4/2010 |
Run |
Royals 5k |
Race |
5.0 km |
22:21 |
7:12 |
|
| 8/8/2010 |
Run |
Race for the Cure |
Race |
5.0 km |
24:02 |
7:45 |
|