| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:17 |
8:35 |
 |
| 7/30/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:04 |
8:46 |
|
| 7/21/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
36:37 |
9:10 |
|
| 7/3/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
36:24 |
9:06 |
|
| 7/2/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:26 |
8:37 |
|
| 6/26/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
36:35 |
9:09 |
|
| 6/25/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
36:35 |
9:09 |
|
| 6/23/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:22 |
8:51 |
|
| 6/21/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
37:22 |
9:21 |
|
| 6/20/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
37:20 |
9:20 |
|
| 6/18/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:38 |
8:55 |
|
| 6/12/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
36:20 |
9:05 |
|
| 6/11/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:26 |
8:52 |
|
| 6/9/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
37:12 |
9:18 |
|
| 6/7/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:55 |
8:59 |
|
| 6/5/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:04 |
8:46 |
|
| 5/31/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
37:01 |
9:16 |
|
| 5/28/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:15 |
8:49 |
|
| 5/27/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:24 |
8:51 |
|
| 5/21/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:55 |
8:44 |
|
| 5/15/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:20 |
8:50 |
|
| 5/14/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
37:10 |
9:18 |
|
| 5/9/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:42 |
8:56 |
|
| 5/8/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:07 |
8:32 |
|
| 5/5/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:55 |
8:59 |
|
| 4/25/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:47 |
8:57 |
|
| 4/13/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
37:30 |
9:23 |
|
| 4/6/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:37 |
8:55 |
|
| 4/4/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
32:58 |
8:15 |
|
| 3/28/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:30 |
8:38 |
|
| 3/18/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:22 |
8:51 |
|
| 3/15/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:06 |
8:17 |
|
| 3/14/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:15 |
8:49 |
|
| 3/9/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:14 |
8:49 |
|
| 3/8/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
37:00 |
9:15 |
|
| 2/17/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
36:20 |
9:05 |
|
| 2/10/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
37:15 |
9:19 |
|
| 2/3/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
38:20 |
9:35 |
|
| 1/25/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:43 |
8:56 |
|
| 1/23/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:19 |
8:50 |
|
| 1/19/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
38:30 |
9:38 |
|
| 1/18/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:20 |
8:20 |
|
| 1/17/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:15 |
8:49 |
|
| 1/7/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:30 |
8:53 |
|
| 1/5/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
36:40 |
9:10 |
|
| 12/30/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:40 |
8:55 |
|
| 12/28/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:30 |
8:53 |
|
| 12/19/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:30 |
8:38 |
|
| 12/18/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:30 |
8:23 |
|
| 12/16/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:10 |
8:33 |
|
| 12/15/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:37 |
8:55 |
|
| 12/14/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:25 |
8:37 |
|
| 12/13/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:20 |
8:35 |
|
| 12/11/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:15 |
8:49 |
|
| 12/8/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:02 |
8:31 |
|
| 12/5/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:45 |
8:27 |
|
| 12/4/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:30 |
8:38 |
|
| 12/3/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:25 |
8:22 |
|
| 12/1/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
38:30 |
9:38 |
|
| 11/30/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:50 |
8:58 |
|
| 11/29/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:40 |
8:25 |
|
| 11/23/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:12 |
8:48 |
|
| 11/21/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:37 |
8:25 |
|
| 11/20/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
37:14 |
9:19 |
|
| 11/17/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:05 |
8:47 |
|
| 11/15/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:50 |
8:43 |
|
| 11/14/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
37:40 |
9:25 |
|
| 11/12/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
36:05 |
9:02 |
|
| 11/10/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:45 |
8:27 |
|
| 11/4/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:24 |
8:36 |
|
| 10/26/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:50 |
8:43 |
|
| 10/24/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
36:20 |
9:05 |
|
| 10/22/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
32:06 |
8:02 |
|
| 10/19/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:07 |
8:32 |
|
| 10/18/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:19 |
8:23 |
|
| 10/17/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:38 |
8:27 |
|
| 10/16/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
37:40 |
9:12 |
|
| 10/8/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:15 |
8:07 |
|
| 10/1/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
37:50 |
9:14 |
|
| 9/20/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
37:30 |
9:09 |
|
| 9/9/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:19 |
8:37 |
|
| 9/4/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
37:45 |
9:13 |
|
| 9/1/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:10 |
8:35 |
|
| 8/29/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
38:40 |
9:26 |
|
| 8/25/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:40 |
8:28 |
|
| 8/21/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:00 |
8:33 |
|
| 8/16/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
37:05 |
9:03 |
|
| 8/15/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
39:05 |
9:32 |
|
| 8/14/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
38:10 |
9:19 |
|
| 8/10/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
38:01 |
9:17 |
|
| 8/9/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
38:50 |
9:29 |
|
| 8/6/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
39:55 |
9:45 |
|
| 8/4/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
37:45 |
9:13 |
|
| 8/3/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
38:05 |
9:18 |
|
| 7/21/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
37:01 |
9:02 |
|
| 7/16/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
38:01 |
9:17 |
|
| 7/14/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:05 |
8:19 |
|
| 7/12/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
37:55 |
9:15 |
|
| 7/10/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:20 |
8:38 |
|
| 7/4/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
37:40 |
9:12 |
|
|