Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/17/2011 |
Run |
To the Lake and back |
Hill |
4.2 mi |
|
|
|
6/8/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
30:35 |
7:28 |
|
12/17/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
31:05 |
7:35 |
|
1/24/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
31:55 |
7:48 |
|
10/22/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
32:06 |
8:02 |
|
11/12/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:10 |
7:51 |
|
4/28/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:10 |
7:51 |
|
2/2/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:20 |
7:54 |
|
2/19/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:34 |
7:57 |
|
12/22/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:35 |
7:57 |
|
1/25/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:38 |
7:58 |
|
10/16/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:41 |
7:59 |
|
4/26/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:52 |
8:01 |
|
3/2/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:53 |
8:02 |
|
1/14/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
32:58 |
8:03 |
|
4/4/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
32:58 |
8:15 |
|
11/16/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:01 |
8:04 |
|
1/15/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:01 |
8:04 |
|
3/15/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:06 |
8:17 |
|
5/31/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:07 |
8:05 |
|
2/8/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:08 |
8:05 |
|
10/8/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:15 |
8:07 |
|
12/27/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:20 |
8:08 |
|
1/18/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:20 |
8:20 |
|
11/10/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:22 |
8:09 |
|
12/3/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:25 |
8:22 |
|
2/23/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:27 |
8:10 |
|
12/18/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:30 |
8:23 |
|
10/21/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:33 |
8:11 |
|
1/27/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:35 |
8:12 |
|
11/21/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:37 |
8:25 |
|
10/29/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:38 |
8:13 |
|
11/19/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:40 |
8:13 |
|
11/29/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:40 |
8:25 |
|
5/3/2012 |
Run |
To the Lake and back |
Long |
4.1 mi |
33:45 |
8:14 |
|
11/10/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:45 |
8:27 |
|
12/5/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
33:45 |
8:27 |
|
3/5/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:50 |
8:16 |
|
2/26/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:55 |
8:17 |
|
3/24/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
33:55 |
8:17 |
|
12/28/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:00 |
8:18 |
|
12/16/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:01 |
8:18 |
|
1/3/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:02 |
8:19 |
|
12/8/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:02 |
8:31 |
|
7/14/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:05 |
8:19 |
|
10/19/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:07 |
8:32 |
|
5/8/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:07 |
8:32 |
|
12/16/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:10 |
8:33 |
|
8/10/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:17 |
8:35 |
|
10/18/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:19 |
8:23 |
|
4/6/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:20 |
8:23 |
|
5/9/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:20 |
8:23 |
|
5/16/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:20 |
8:23 |
|
5/26/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:20 |
8:23 |
|
12/13/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:20 |
8:35 |
|
3/18/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:24 |
8:24 |
|
11/4/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:24 |
8:36 |
|
12/14/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:25 |
8:37 |
|
7/2/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:26 |
8:37 |
|
12/4/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:30 |
8:38 |
|
12/19/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:30 |
8:38 |
|
3/28/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:30 |
8:38 |
|
10/11/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:34 |
8:26 |
|
11/2/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:38 |
8:27 |
|
10/17/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:38 |
8:27 |
|
8/25/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:40 |
8:28 |
|
9/15/2011 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:46 |
8:42 |
|
10/28/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:47 |
8:30 |
|
10/26/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:50 |
8:43 |
|
11/15/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:50 |
8:43 |
|
5/21/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:55 |
8:44 |
|
9/8/2011 |
Run |
To the Lake and back |
Hill |
4.0 mi |
34:59 |
8:45 |
|
10/8/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
34:59 |
8:32 |
|
8/21/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:00 |
8:33 |
|
3/21/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:03 |
8:33 |
|
6/5/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:04 |
8:46 |
|
7/30/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:04 |
8:46 |
|
3/16/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:05 |
8:34 |
|
11/17/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:05 |
8:47 |
|
3/4/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:08 |
8:35 |
|
1/31/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:10 |
8:35 |
|
9/1/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:10 |
8:35 |
|
3/13/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:11 |
8:35 |
|
11/23/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:12 |
8:48 |
|
3/9/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:14 |
8:49 |
|
12/11/2012 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:15 |
8:49 |
|
1/17/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:15 |
8:49 |
|
3/14/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:15 |
8:49 |
|
5/28/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:15 |
8:49 |
|
9/9/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:19 |
8:37 |
|
1/23/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:19 |
8:50 |
|
3/11/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:20 |
8:38 |
|
7/10/2012 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:20 |
8:38 |
|
5/15/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:20 |
8:50 |
|
11/13/2011 |
Run |
To the Lake and back |
Hill |
4.1 mi |
35:21 |
8:38 |
|
3/18/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:22 |
8:51 |
|
6/23/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:22 |
8:51 |
|
5/27/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:24 |
8:51 |
|
6/11/2013 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:26 |
8:52 |
|
9/9/2011 |
Run |
To the Lake and back |
Hill |
4.0 mi |
35:30 |
8:53 |
|
|