| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/25/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:45 |
8:58 |
 |
| 10/28/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:45 |
8:00 |
|
| 10/21/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:45 |
9:17 |
|
| 10/25/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:28 |
8:13 |
|
| 11/3/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:09 |
8:07 |
|
| 11/18/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:59 |
8:23 |
|
| 11/24/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:28 |
8:13 |
|
| 12/12/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:05 |
8:06 |
|
| 1/6/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:40 |
8:37 |
|
| 1/9/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:01 |
8:24 |
|
| 1/12/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:35 |
8:35 |
|
| 2/8/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:35 |
8:16 |
|
| 2/13/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:35 |
8:35 |
|
| 2/15/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:33 |
8:15 |
|
| 3/3/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:42 |
8:57 |
|
| 3/4/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:03 |
8:25 |
|
| 3/7/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:28 |
8:52 |
|
| 3/10/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:00 |
8:43 |
|
| 3/12/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:32 |
8:34 |
|
| 3/13/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:33 |
8:34 |
|
| 3/20/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:25 |
8:32 |
|
| 3/23/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:36 |
8:35 |
|
| 4/2/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:15 |
8:09 |
|
| 4/3/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:55 |
8:41 |
|
| 4/16/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:30 |
8:33 |
|
| 4/17/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:32 |
8:34 |
|
| 4/24/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:54 |
8:22 |
|
| 4/26/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:30 |
8:53 |
|
| 5/3/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:00 |
9:02 |
|
| 6/14/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:20 |
8:50 |
|
| 6/15/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:55 |
9:01 |
|
| 6/24/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:02 |
8:24 |
|
| 7/5/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:23 |
8:31 |
|
| 7/10/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:30 |
8:53 |
|
| 7/12/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:30 |
9:12 |
|
| 7/13/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:28 |
8:33 |
|
| 10/22/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:10 |
8:06 |
|
| 10/31/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:22 |
8:10 |
|
| 11/2/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:30 |
7:53 |
|
| 11/3/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:42 |
7:57 |
|
| 11/6/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:50 |
8:00 |
|
| 11/9/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:52 |
7:41 |
|
| 11/15/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:40 |
7:56 |
|
| 11/21/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:59 |
8:02 |
|
| 11/26/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:05 |
8:04 |
|
| 11/27/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:30 |
8:12 |
|
| 12/2/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:31 |
8:13 |
|
| 12/3/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:15 |
8:08 |
|
| 12/8/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:05 |
8:04 |
|
| 12/9/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:20 |
7:31 |
|
| 12/20/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:27 |
7:52 |
|
| 12/21/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:55 |
8:01 |
|
| 12/27/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:20 |
8:09 |
|
| 1/17/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:05 |
8:04 |
|
| 1/25/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:50 |
8:19 |
|
| 2/6/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:55 |
8:20 |
|
| 2/12/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:59 |
8:02 |
|
| 2/13/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:40 |
8:16 |
|
| 2/16/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:30 |
9:10 |
|
| 2/17/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:10 |
8:25 |
|
| 2/18/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:04 |
7:26 |
|
| 2/19/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:32 |
7:35 |
|
| 3/3/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:37 |
7:36 |
|
| 3/9/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:27 |
7:52 |
|
| 3/15/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:24 |
7:51 |
|
| 3/21/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:10 |
7:47 |
|
| 4/1/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:39 |
8:35 |
|
| 4/2/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:00 |
7:44 |
|
| 4/6/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:04 |
7:45 |
|
| 4/7/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:39 |
7:56 |
|
| 4/8/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:42 |
7:38 |
|
| 4/11/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:00 |
7:44 |
|
| 4/12/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:40 |
8:54 |
|
| 4/13/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:32 |
7:54 |
|
| 4/14/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:45 |
7:58 |
|
| 4/19/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:34 |
7:35 |
|
| 4/23/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:08 |
8:05 |
|
| 4/26/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:42 |
7:57 |
|
| 4/29/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:00 |
9:01 |
|
| 4/30/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:41 |
8:55 |
|
| 5/6/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:17 |
8:47 |
|
| 5/7/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:45 |
8:17 |
|
| 5/11/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:00 |
8:41 |
|
| 5/12/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:40 |
8:35 |
|
| 5/18/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
29:05 |
9:22 |
|
| 5/19/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:10 |
8:06 |
|
| 5/23/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:58 |
8:21 |
|
| 5/30/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:30 |
9:10 |
|
| 5/31/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:30 |
8:12 |
|
| 6/1/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:36 |
7:55 |
|
| 6/4/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:55 |
9:18 |
|
| 6/6/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
20:10 |
6:30 |
|
| 6/7/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:55 |
8:20 |
|
| 6/10/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:58 |
9:00 |
|
| 6/11/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:57 |
9:00 |
|
| 6/12/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:00 |
8:22 |
|
| 6/13/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:10 |
8:45 |
|
| 6/16/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
28:01 |
9:01 |
|
| 6/17/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
27:49 |
8:57 |
|
| 6/19/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:05 |
8:24 |
|
|