| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/6/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
20:10 |
6:30 |
 |
| 9/4/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
22:47 |
7:20 |
|
| 2/18/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:04 |
7:26 |
|
| 6/14/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:15 |
7:29 |
|
| 6/6/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:18 |
7:30 |
|
| 12/9/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:20 |
7:31 |
|
| 2/19/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:32 |
7:35 |
|
| 4/19/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:34 |
7:35 |
|
| 8/19/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:34 |
7:35 |
|
| 3/3/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:37 |
7:36 |
|
| 4/8/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:42 |
7:38 |
|
| 11/9/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:52 |
7:41 |
|
| 6/24/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
23:55 |
7:42 |
|
| 4/2/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:00 |
7:44 |
|
| 4/11/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:00 |
7:44 |
|
| 4/6/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:04 |
7:45 |
|
| 7/12/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:06 |
7:45 |
|
| 3/21/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:10 |
7:47 |
|
| 4/1/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:20 |
7:50 |
|
| 3/15/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:24 |
7:51 |
|
| 1/21/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:25 |
7:52 |
|
| 12/20/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:27 |
7:52 |
|
| 3/9/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:27 |
7:52 |
|
| 11/2/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:30 |
7:53 |
|
| 11/21/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:30 |
7:53 |
|
| 10/5/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:30 |
7:53 |
|
| 4/13/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:32 |
7:54 |
|
| 6/1/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:36 |
7:55 |
|
| 4/7/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:39 |
7:56 |
|
| 11/15/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:40 |
7:56 |
|
| 11/3/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:42 |
7:57 |
|
| 4/26/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:42 |
7:57 |
|
| 10/28/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:45 |
8:00 |
|
| 4/14/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:45 |
7:58 |
|
| 11/22/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:45 |
7:58 |
|
| 12/21/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:45 |
7:58 |
|
| 11/6/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:50 |
8:00 |
|
| 10/12/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:50 |
8:00 |
|
| 6/1/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:52 |
8:00 |
|
| 5/19/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:54 |
8:01 |
|
| 12/21/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:55 |
8:01 |
|
| 11/21/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:59 |
8:02 |
|
| 2/12/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
24:59 |
8:02 |
|
| 9/20/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:00 |
8:03 |
|
| 11/9/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:04 |
8:04 |
|
| 11/26/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:05 |
8:04 |
|
| 12/8/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:05 |
8:04 |
|
| 1/17/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:05 |
8:04 |
|
| 12/12/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:05 |
8:06 |
|
| 4/23/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:08 |
8:05 |
|
| 11/3/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:09 |
8:07 |
|
| 10/22/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:10 |
8:06 |
|
| 5/19/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:10 |
8:06 |
|
| 6/26/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:11 |
8:06 |
|
| 8/31/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:12 |
8:07 |
|
| 12/3/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:15 |
8:08 |
|
| 4/2/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:15 |
8:09 |
|
| 12/27/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:20 |
8:09 |
|
| 5/28/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:20 |
8:09 |
|
| 10/31/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:22 |
8:10 |
|
| 10/25/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:28 |
8:13 |
|
| 11/24/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:28 |
8:13 |
|
| 11/27/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:30 |
8:12 |
|
| 5/31/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:30 |
8:12 |
|
| 8/17/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:30 |
8:12 |
|
| 6/21/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:30 |
8:12 |
|
| 12/2/2010 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:31 |
8:13 |
|
| 2/15/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:33 |
8:15 |
|
| 2/8/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:35 |
8:16 |
|
| 6/19/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:38 |
8:15 |
|
| 2/13/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:40 |
8:16 |
|
| 10/2/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:40 |
8:16 |
|
| 7/1/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:43 |
8:17 |
|
| 8/23/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:44 |
8:17 |
|
| 8/28/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:44 |
8:17 |
|
| 5/7/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:45 |
8:17 |
|
| 1/25/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:50 |
8:19 |
|
| 12/10/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:50 |
8:19 |
|
| 4/24/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:54 |
8:22 |
|
| 2/6/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:55 |
8:20 |
|
| 6/7/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:55 |
8:20 |
|
| 5/23/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:58 |
8:21 |
|
| 11/18/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
25:59 |
8:23 |
|
| 6/12/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:00 |
8:22 |
|
| 1/9/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:01 |
8:24 |
|
| 8/11/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:02 |
8:23 |
|
| 6/24/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:02 |
8:24 |
|
| 7/6/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:03 |
8:23 |
|
| 3/4/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:03 |
8:25 |
|
| 6/19/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:05 |
8:24 |
|
| 4/17/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:05 |
8:24 |
|
| 2/17/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:10 |
8:25 |
|
| 12/13/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:10 |
8:25 |
|
| 4/27/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:10 |
8:25 |
|
| 12/15/2011 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:15 |
8:27 |
|
| 3/27/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:19 |
8:28 |
|
| 7/5/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:23 |
8:31 |
|
| 10/15/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:24 |
8:30 |
|
| 2/14/2012 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:25 |
8:30 |
|
| 3/20/2013 |
Run |
Home Run 5k |
Hill |
3.1 mi |
26:25 |
8:32 |
|
|