| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
29:06 |
9:42 |
 |
| 3/16/2014 |
Run |
Elipitical |
Easy |
2.1 mi |
20:00 |
9:40 |
|
| 3/8/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
29:57 |
9:59 |
|
| 3/2/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
29:15 |
9:45 |
|
| 3/1/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
28:58 |
9:40 |
|
| 2/23/2014 |
Run |
Elipitical |
Easy |
2.0 mi |
19:15 |
9:38 |
|
| 2/16/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
28:52 |
9:38 |
|
| 2/9/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
28:07 |
9:23 |
|
| 2/8/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
28:26 |
9:29 |
|
| 2/2/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
28:21 |
9:27 |
|
| 1/24/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
28:47 |
9:36 |
|
| 1/23/2014 |
Run |
Elipitical |
Easy |
1.5 mi |
14:46 |
9:51 |
|
| 1/22/2014 |
Run |
Elipitical |
Easy |
2.1 mi |
20:13 |
9:38 |
|
| 1/21/2014 |
Run |
Elipitical |
Easy |
2.0 mi |
19:51 |
9:56 |
|
| 1/15/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
28:55 |
9:39 |
|
| 1/14/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
28:15 |
9:25 |
|
| 1/13/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
28:25 |
9:29 |
|
| 1/11/2014 |
Run |
Elipitical |
Easy |
2.1 mi |
20:45 |
10:08 |
|
| 1/9/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 1/8/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
29:05 |
9:42 |
|
| 1/6/2014 |
Run |
Elipitical |
Easy |
3.1 mi |
29:24 |
9:30 |
|
| 1/5/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
29:11 |
9:42 |
|
| 1/4/2014 |
Run |
Elipitical |
Easy |
1.5 mi |
14:05 |
9:24 |
|
| 1/3/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
29:12 |
9:44 |
|
| 1/2/2014 |
Run |
Elipitical |
Easy |
3.0 mi |
28:22 |
9:28 |
|
| 1/1/2014 |
Run |
Elipitical |
Easy |
3.1 mi |
30:15 |
9:46 |
|
| 12/30/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:11 |
9:24 |
|
| 12/29/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:12 |
9:24 |
|
| 12/24/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 12/23/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
29:34 |
9:29 |
|
| 12/21/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
29:07 |
9:24 |
|
| 12/20/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:16 |
9:26 |
|
| 12/17/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
27:50 |
9:17 |
|
| 12/14/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
29:19 |
9:26 |
|
| 12/11/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:57 |
9:39 |
|
| 12/10/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:26 |
9:29 |
|
| 12/9/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:06 |
9:22 |
|
| 12/8/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:06 |
9:22 |
|
| 12/7/2013 |
Run |
Elipitical |
Easy |
1.5 mi |
13:51 |
9:14 |
|
| 12/6/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:12 |
9:24 |
|
| 12/4/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
30:08 |
9:42 |
|
| 11/27/2013 |
Run |
Elipitical |
Easy |
1.2 mi |
10:02 |
8:22 |
|
| 11/26/2013 |
Run |
Elipitical |
Easy |
2.2 mi |
20:02 |
9:07 |
|
| 11/24/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:24 |
9:28 |
|
| 11/12/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:28 |
9:11 |
|
| 10/23/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:25 |
9:29 |
|
| 8/25/2013 |
Run |
Elipitical |
Easy |
2.0 mi |
19:43 |
9:52 |
|
| 8/4/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 5/30/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
30:04 |
10:02 |
|
| 5/4/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
27:35 |
9:12 |
|
| 5/2/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:40 |
9:15 |
|
| 4/23/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:58 |
9:21 |
|
| 4/18/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 4/15/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:33 |
9:13 |
|
| 4/11/2013 |
Run |
Elipitical |
Easy |
3.2 mi |
28:15 |
8:59 |
|
| 4/1/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:28 |
9:11 |
|
| 3/26/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:38 |
9:15 |
|
| 3/25/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:50 |
9:19 |
|
| 3/24/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:49 |
9:18 |
|
| 3/22/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:35 |
9:14 |
|
| 3/21/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
27:52 |
9:18 |
|
| 3/19/2013 |
Run |
Elipitical |
Easy |
1.5 mi |
14:21 |
9:34 |
|
| 3/17/2013 |
Run |
Elipitical |
Easy |
1.5 mi |
14:13 |
9:29 |
|
| 3/11/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:14 |
9:07 |
|
| 3/6/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:10 |
9:06 |
|
| 3/5/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:14 |
9:07 |
|
| 3/2/2013 |
Run |
Elipitical |
Easy |
1.5 mi |
13:54 |
9:16 |
|
| 2/28/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
27:38 |
9:13 |
|
| 2/27/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
27:38 |
9:13 |
|
| 2/25/2013 |
Run |
Elipitical |
Easy |
1.5 mi |
13:58 |
9:19 |
|
| 2/24/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
27:30 |
9:10 |
|
| 2/23/2013 |
Run |
Elipitical |
Easy |
1.5 mi |
14:07 |
9:25 |
|
| 2/21/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
27:03 |
8:44 |
|
| 2/20/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
27:31 |
8:53 |
|
| 2/19/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
27:50 |
8:59 |
|
| 2/18/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 2/16/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
29:03 |
9:23 |
|
| 2/14/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 2/12/2013 |
Run |
Elipitical |
Easy |
1.5 mi |
14:07 |
9:25 |
|
| 2/11/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:50 |
9:37 |
|
| 2/7/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:03 |
9:03 |
|
| 2/6/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
27:57 |
9:19 |
|
| 2/5/2013 |
Run |
Elipitical |
Easy |
2.0 mi |
18:35 |
9:18 |
|
| 2/4/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:43 |
9:35 |
|
| 2/2/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:25 |
9:29 |
|
| 1/26/2013 |
Run |
Elipitical |
Easy |
2.0 mi |
18:45 |
9:23 |
|
| 1/24/2013 |
Run |
Elipitical |
Easy |
2.0 mi |
18:55 |
9:28 |
|
| 1/22/2013 |
Run |
Elipitical |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 1/21/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
27:55 |
9:19 |
|
| 1/20/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:29 |
9:30 |
|
| 1/16/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:15 |
9:25 |
|
| 1/15/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:32 |
9:31 |
|
| 1/14/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:24 |
9:28 |
|
| 1/13/2013 |
Run |
Elipitical |
Easy |
2.0 mi |
20:01 |
10:01 |
|
| 1/10/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/4/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
27:13 |
9:05 |
|
| 1/3/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:14 |
9:07 |
|
| 1/2/2013 |
Run |
Elipitical |
Easy |
3.1 mi |
28:48 |
9:18 |
|
| 1/1/2013 |
Run |
Elipitical |
Easy |
3.0 mi |
28:13 |
9:25 |
|
| 12/29/2012 |
Run |
Elipitical |
Easy |
3.0 mi |
28:14 |
9:25 |
|
|