Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/11/2010 Run
Elipitical
Easy 3.5 mi    
3/12/2010 Run
Elipitical
Easy 3.3 mi    
11/27/2013 Run
Elipitical
Easy 1.2 mi 10:02 8:22
8/22/2010 Run
Elipitical
Easy 1.0 mi 10:15 10:15
10/18/2010 Run
Elipitical
Easy 1.0 mi 12:00 11:53
12/7/2013 Run
Elipitical
Easy 1.5 mi 13:51 9:14
3/2/2013 Run
Elipitical
Easy 1.5 mi 13:54 9:16
2/25/2013 Run
Elipitical
Easy 1.5 mi 13:58 9:19
1/4/2014 Run
Elipitical
Easy 1.5 mi 14:05 9:24
2/12/2013 Run
Elipitical
Easy 1.5 mi 14:07 9:25
2/23/2013 Run
Elipitical
Easy 1.5 mi 14:07 9:25
3/17/2013 Run
Elipitical
Easy 1.5 mi 14:13 9:29
3/19/2013 Run
Elipitical
Easy 1.5 mi 14:21 9:34
1/23/2014 Run
Elipitical
Easy 1.5 mi 14:46 9:51
5/20/2011 Run
Elipitical
Easy 1.6 mi 16:15 10:10
12/10/2012 Run
Elipitical
Easy 2.1 mi 17:10 8:11
12/26/2012 Run
Elipitical
Easy 2.0 mi 17:35 8:48
7/17/2012 Run
Elipitical
Easy 2.0 mi 18:10 9:05
11/28/2011 Run
Elipitical
Easy 2.0 mi 18:21 9:11
1/22/2013 Run
Elipitical
Easy 2.0 mi 18:30 9:15
2/5/2013 Run
Elipitical
Easy 2.0 mi 18:35 9:18
1/26/2013 Run
Elipitical
Easy 2.0 mi 18:45 9:23
1/24/2013 Run
Elipitical
Easy 2.0 mi 18:55 9:28
7/5/2012 Run
Elipitical
Easy 2.0 mi 19:05 9:33
2/23/2014 Run
Elipitical
Easy 2.0 mi 19:15 9:38
6/28/2012 Run
Elipitical
Easy 2.1 mi 19:24 9:15
6/29/2012 Run
Elipitical
Easy 2.1 mi 19:24 9:15
8/27/2012 Run
Elipitical
Easy 2.1 mi 19:32 9:32
8/25/2013 Run
Elipitical
Easy 2.0 mi 19:43 9:52
1/20/2011 Run
Elipitical
Easy 2.0 mi 19:46 9:53
1/21/2014 Run
Elipitical
Easy 2.0 mi 19:51 9:56
6/25/2012 Run
Elipitical
Easy 2.0 mi 19:57 9:59
10/1/2010 Run
Elipitical
Easy 2.2 mi 20:00 9:06
3/16/2014 Run
Elipitical
Easy 2.1 mi 20:00 9:40
1/13/2013 Run
Elipitical
Easy 2.0 mi 20:01 10:01
11/26/2013 Run
Elipitical
Easy 2.2 mi 20:02 9:07
10/10/2010 Run
Elipitical
Easy 2.1 mi 20:04 9:34
11/4/2011 Run
Elipitical
Easy 2.2 mi 20:05 9:21
1/22/2014 Run
Elipitical
Easy 2.1 mi 20:13 9:38
1/11/2014 Run
Elipitical
Easy 2.1 mi 20:45 10:08
3/13/2011 Run
Elipitical
Easy 3.1 mi 26:27 8:32
1/10/2013 Run
Elipitical
Easy 3.0 mi 27:00 9:00
2/21/2013 Run
Elipitical
Easy 3.1 mi 27:03 8:44
1/4/2013 Run
Elipitical
Easy 3.0 mi 27:13 9:05
12/25/2012 Run
Elipitical
Easy 3.0 mi 27:14 9:05
2/24/2013 Run
Elipitical
Easy 3.0 mi 27:30 9:10
2/20/2013 Run
Elipitical
Easy 3.1 mi 27:31 8:53
12/9/2012 Run
Elipitical
Easy 3.0 mi 27:34 9:12
2/4/2011 Run
Elipitical
Easy 3.0 mi 27:35 9:12
11/27/2012 Run
Elipitical
Easy 3.0 mi 27:35 9:12
5/4/2013 Run
Elipitical
Easy 3.0 mi 27:35 9:12
2/27/2013 Run
Elipitical
Easy 3.0 mi 27:38 9:13
2/28/2013 Run
Elipitical
Easy 3.0 mi 27:38 9:13
5/5/2011 Run
Elipitical
Easy 3.0 mi 27:43 9:15
2/18/2013 Run
Elipitical
Easy 3.0 mi 27:44 9:15
11/11/2012 Run
Elipitical
Easy 3.0 mi 27:45 9:10
2/14/2013 Run
Elipitical
Easy 3.0 mi 27:45 9:15
2/19/2013 Run
Elipitical
Easy 3.1 mi 27:50 8:59
12/17/2013 Run
Elipitical
Easy 3.0 mi 27:50 9:17
5/29/2011 Run
Elipitical
Easy 3.0 mi 27:51 9:17
3/21/2013 Run
Elipitical
Easy 3.0 mi 27:52 9:18
1/21/2013 Run
Elipitical
Easy 3.0 mi 27:55 9:19
2/23/2011 Run
Elipitical
Easy 3.3 mi 27:57 8:29
2/6/2013 Run
Elipitical
Easy 3.0 mi 27:57 9:19
10/7/2012 Run
Elipitical
Easy 3.0 mi 28:00 9:20
4/12/2012 Run
Elipitical
Easy 3.0 mi 28:02 9:21
2/7/2013 Run
Elipitical
Easy 3.1 mi 28:03 9:03
12/7/2012 Run
Elipitical
Easy 3.0 mi 28:04 9:22
12/8/2013 Run
Elipitical
Easy 3.0 mi 28:06 9:22
12/9/2013 Run
Elipitical
Easy 3.0 mi 28:06 9:22
2/9/2014 Run
Elipitical
Easy 3.0 mi 28:07 9:23
3/18/2011 Run
Elipitical
Easy 3.3 mi 28:10 8:33
10/14/2012 Run
Elipitical
Easy 3.0 mi 28:10 9:24
11/13/2012 Run
Elipitical
Easy 3.0 mi 28:10 9:24
12/22/2012 Run
Elipitical
Easy 3.0 mi 28:10 9:24
3/6/2013 Run
Elipitical
Easy 3.1 mi 28:10 9:06
12/6/2012 Run
Elipitical
Easy 3.0 mi 28:11 9:24
12/30/2013 Run
Elipitical
Easy 3.0 mi 28:11 9:24
12/6/2013 Run
Elipitical
Easy 3.0 mi 28:12 9:24
12/29/2013 Run
Elipitical
Easy 3.0 mi 28:12 9:24
1/1/2013 Run
Elipitical
Easy 3.0 mi 28:13 9:25
11/25/2012 Run
Elipitical
Easy 3.0 mi 28:14 9:25
12/29/2012 Run
Elipitical
Easy 3.0 mi 28:14 9:25
1/3/2013 Run
Elipitical
Easy 3.1 mi 28:14 9:07
3/5/2013 Run
Elipitical
Easy 3.1 mi 28:14 9:07
3/11/2013 Run
Elipitical
Easy 3.1 mi 28:14 9:07
3/1/2011 Run
Elipitical
Easy 3.3 mi 28:15 8:34
12/23/2012 Run
Elipitical
Easy 3.0 mi 28:15 9:25
1/16/2013 Run
Elipitical
Easy 3.0 mi 28:15 9:25
4/11/2013 Run
Elipitical
Easy 3.2 mi 28:15 8:59
1/14/2014 Run
Elipitical
Easy 3.0 mi 28:15 9:25
12/20/2013 Run
Elipitical
Easy 3.0 mi 28:16 9:26
11/26/2012 Run
Elipitical
Easy 3.0 mi 28:21 9:27
2/2/2014 Run
Elipitical
Easy 3.0 mi 28:21 9:27
1/2/2014 Run
Elipitical
Easy 3.0 mi 28:22 9:28
1/14/2013 Run
Elipitical
Easy 3.0 mi 28:24 9:28
11/24/2013 Run
Elipitical
Easy 3.0 mi 28:24 9:28
2/2/2013 Run
Elipitical
Easy 3.0 mi 28:25 9:29
10/23/2013 Run
Elipitical
Easy 3.0 mi 28:25 9:29
1/13/2014 Run
Elipitical
Easy 3.0 mi 28:25 9:29