| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2011 |
Run |
Track |
Easy |
3.0 mi |
23:34 |
7:52 |
 |
| 10/30/2010 |
Run |
Track |
Easy |
1.5 mi |
11:06 |
7:24 |
|
| 7/23/2010 |
Run |
Track |
Interval |
4.4 mi |
36:30 |
8:18 |
|
| 6/8/2010 |
Run |
Track |
Easy |
4.0 mi |
35:39 |
8:55 |
|
| 6/7/2010 |
Run |
Track |
Hill |
4.0 mi |
32:38 |
8:10 |
|
|