Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/27/2010 Run
Handy Run uploaded Route
Hill 3.2 mi 26:16 8:16
9/25/2010 Run
Handy Run uploaded Route
Hill 3.2 mi 26:43 8:28
9/21/2010 Run
Handy Run uploaded Route
Long 6.5 mi 1:04:12 9:54
9/19/2010 Run
Handy Run uploaded Route
Hill 3.1 mi 29:37 9:34
9/18/2010 Run
Handy Run uploaded Route
Hill 1.3 mi 11:45 8:51
9/16/2010 Run
Handy Run uploaded Route
Hill 1.6 mi 13:32 8:41
9/15/2010 Run
Handy Run uploaded Route
Long 5.6 mi 47:01 8:25
9/14/2010 Run
Handy Run uploaded Route
Hill 3.2 mi 28:08 8:56
9/13/2010 Run
Handy Run uploaded Route
Hill 3.1 mi 27:43 8:55
9/10/2010 Run
Handy Run uploaded Route
Hill 1.6 mi 15:01 9:13
9/9/2010 Run
Handy Run uploaded Route
Long 7.5 mi 1:05:16 8:40
9/8/2010 Run
Handy Run uploaded Route
Hill 3.2 mi 31:23 9:58
9/7/2010 Run
Handy Run uploaded Route
Hill 3.0 mi 25:33 8:31
9/3/2010 Run
Handy Run uploaded Route
Hill 1.1 mi 9:26 8:26
9/2/2010 Run
Handy Run uploaded Route
Hill 3.2 mi 30:51 9:35
9/1/2010 Run
Handy Run uploaded Route
Hill 3.1 mi 22:58 7:25
8/29/2010 Run
Handy Run uploaded Route
Hill 1.5 mi 14:31 9:26
8/28/2010 Run
Handy Run uploaded Route
Hill 1.5 mi 13:11 8:55
8/27/2010 Run
Handy Run uploaded Route
Hill 3.1 mi 28:54 9:16
8/26/2010 Run
Handy Run uploaded Route
Hill 3.2 mi 29:32 9:18
8/23/2010 Run
Handy Run uploaded Route
Hill 3.1 mi 31:59 10:20
8/21/2010 Run
Handy Run uploaded Route
Hill 3.1 mi 29:26 9:23
8/20/2010 Run
Handy Run uploaded Route
Hill 3.1 mi 30:27 9:46
8/17/2010 Run
Handy Run uploaded Route
Long 6.8 mi 58:33 8:39
8/16/2010 Run
Handy Run uploaded Route
Hill 3.1 mi 27:30 8:51
8/15/2010 Run
Handy Run uploaded Route
Hill 1.5 mi 15:14 9:58
8/14/2010 Run
Handy Run uploaded Route
Hill 3.1 mi 29:44 9:34