| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/14/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.1 mi |
29:44 |
9:34 |
 |
| 8/15/2010 |
Run |
Handy Run uploaded Route |
Hill |
1.5 mi |
15:14 |
9:58 |
|
| 8/16/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.1 mi |
27:30 |
8:51 |
|
| 8/20/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.1 mi |
30:27 |
9:46 |
|
| 8/21/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.1 mi |
29:26 |
9:23 |
|
| 8/23/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.1 mi |
31:59 |
10:20 |
|
| 8/26/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.2 mi |
29:32 |
9:18 |
|
| 8/27/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.1 mi |
28:54 |
9:16 |
|
| 8/28/2010 |
Run |
Handy Run uploaded Route |
Hill |
1.5 mi |
13:11 |
8:55 |
|
| 8/29/2010 |
Run |
Handy Run uploaded Route |
Hill |
1.5 mi |
14:31 |
9:26 |
|
| 9/1/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.1 mi |
22:58 |
7:25 |
|
| 9/2/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.2 mi |
30:51 |
9:35 |
|
| 9/3/2010 |
Run |
Handy Run uploaded Route |
Hill |
1.1 mi |
9:26 |
8:26 |
|
| 9/7/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.0 mi |
25:33 |
8:31 |
|
| 9/8/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.2 mi |
31:23 |
9:58 |
|
| 9/10/2010 |
Run |
Handy Run uploaded Route |
Hill |
1.6 mi |
15:01 |
9:13 |
|
| 9/13/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.1 mi |
27:43 |
8:55 |
|
| 9/14/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.2 mi |
28:08 |
8:56 |
|
| 9/16/2010 |
Run |
Handy Run uploaded Route |
Hill |
1.6 mi |
13:32 |
8:41 |
|
| 9/18/2010 |
Run |
Handy Run uploaded Route |
Hill |
1.3 mi |
11:45 |
8:51 |
|
| 9/19/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.1 mi |
29:37 |
9:34 |
|
| 9/25/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.2 mi |
26:43 |
8:28 |
|
| 9/27/2010 |
Run |
Handy Run uploaded Route |
Hill |
3.2 mi |
26:16 |
8:16 |
|
| 8/17/2010 |
Run |
Handy Run uploaded Route |
Long |
6.8 mi |
58:33 |
8:39 |
|
| 9/9/2010 |
Run |
Handy Run uploaded Route |
Long |
7.5 mi |
1:05:16 |
8:40 |
|
| 9/15/2010 |
Run |
Handy Run uploaded Route |
Long |
5.6 mi |
47:01 |
8:25 |
|
| 9/21/2010 |
Run |
Handy Run uploaded Route |
Long |
6.5 mi |
1:04:12 |
9:54 |
|
|